Vegetable and Fruit Carving: A MIND-BOGGLING ART

I was 17 when  I applied for a competition in college For Vegetable and Fruit Carving. I entered without any knowledge and training but coincidentally I won that contest. I got those ideas from a marriage function I had attended a day before. But my curiosity didn’t stop to learn more and more about this art. And I tried in hobby classes for Vegetable and Fruit Carving. On a very first day, I realized that this is not easy as it looks. You need to have a 3D vision when you’re on the particular fruit. I first admired those intricate and sort of unique designs which my teacher taught me and gave a good try at home.

Fruit Carving

So, I couldn’t sleep that night as I was highly fascinated by those colourful decorations and such innovative patterns, flower designs. I had seen a rose made out of a watermelon, a leaf out a cucumber and some of those weren’t particular fruits or objects, just pretty to look up to. And I was damn curious to learn on the same night and as a young teenage girl, I wanted my career with this fruit carving.
After Mom dozed off, I pulled a fruit out of the fruit basket and tried my hand to make a flower out of an apple, only to get a cut on my little finger. I tried a number of times but I couldn’t get the right way to do it. And as you are aware that when we do not understand the know-how of a particular thing, we do not succeed at it. That night, after applying the ointment, I dozed off too.
Today when I see the images of those patterns on fruits in a magazine or any restaurants I recollect my those old good days of art. The curiosity has again aroused in me and wants to learn again to Master the art. So let me you tell you in detail.


Vegetable and Fruit Carving

Carving is an art in itself. Vegetable and Fruit Carving is the art of carving fruits and vegetables to form beautiful objects, such as flowers and birds. Nowadays, people also carve out faces of people, animals, monuments and a number of different objects.

Fruit Carving


The art of Carving originated in 14th Century in Thailand. This form of artistic expression is applauded and loved in Thai culture, China, Japan and presently in many parts of the world.

Now that we know what is Fruit and Vegetable is all about, keen people like you and me would love to try a hand at it.

HOW TO DO Vegetable and Fruit Carving?

Artists carve out astounding shapes and designs. You require a sharp knife and a fruit or a vegetable of your choice and with enough practice, you and I can easily carve out attractive decorations and patterns. There are special tools to design this carves. You have two main basic knifes for 45degree and 90 degree to carve design.

I shall show you How to Carve a Cucumber Flower :

– Take a large cucumber and cut it a third from the end or a small cucumber into the half.
– Now, take a sharp knife and slice off the outer-covering into strips, leaving all the strips attached to one end of the cucumber.
– Make some more strips the similar way until the outer-covering forms ‘outer-petals’ of a flower.
– Now as we slice off the white flesh of the cucumber, we form the inner white petals of our cucumber flower.
– Remove the seeds and the centre of the cucumber using your knife.
– Now, add a colourful centre of the fruit, probably a small cherry or a berry, a circle of tomato or even an actual flower will do.

For now, you and I know a simple carving method and much more can be learned if you invest your time and do enough practice.

Vegetable and Fruit Carving: HOW APPEALING IS IT?

The art of Vegetable and Fruit Carving has become increasing popular in real life when we visit luxurious and magnificent hotels as well as on television cooking serials as food appeals to both to our eyes and our taste-buds.

Carved fruits and vegetables are being on display at the weddings, birthdays, private parties because they are kind of eye-candy to the people of all ages. Many times, the food carving seems so admirable and eye-pleasant that we resist to eat it and simply take in the beauty of it. Vegetable and Fruit Carving has been and shall always will a breath-taking and a mind-boggling art.

Check out some images clicked by me recently in New year party and some are made by me.

Fruit Carving

Fruit Carving

Fruit Carving

Fruit Carving

Fruit Carving

Secure Your Passport With Urby Passport Holder

Losing passport in a foreign country or in any situation is undoubtedly a formidable experience. It gives an invitation to various problems. Even I went through such a tragedy. Wish I had this Urby passport holder in past.

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urby passport holder

One day traveling with an office colleague I kept my passport in her handbag because I was not carrying any bag. It was a long and tiring flight, so while leaving from airport to home, I forgot to ask her about my passport and she too forgot to give back to me.

My colleague was having another flight to her hometown after few hours, so I said her goodbye and left for home. The very next day while unpacking the luggage I realized I don’t have my passport with me, at that particular moment all the consequences which I will have to face, started flashing in front of my eyes. I sat down and started thinking with a cool mind, and I recognize that I had left my passport in my colleague’s handbag, without wasting a single minute I called her and asked. She replied positively and only after hearing yes from her I got relief. Even today when I think about that moment, I get goosebumps. I think if I would have kept my passport safely, this situation would never have arrived. So the safety of our passport is extremely important.

AS we all know Passport is our legal identity. It is the only document which shows your identity when you are outside your country. You might have several Xerox copy or might have some other document to prove your identity but losing your passport under any circumstances will surely spoil your entire vacation and you might also waste your precious time in searching or for applying a new one.

In my opinion, it is better to take precautions before and avoid such problems in future. That’s why passport holder is a perfect thing to keep your passport safe from been theft or from getting damaged, because if you will have a proper and fix a place for the passport it will surely be safe always.

About Urby:

Urby is an e-commerce company specialized in manufacturing and selling luxurious travel products, keeping in mind the choice of the travelers. This company provides a various number of passport holder of different designs, colors, and style. Urby designs and manufactures essentials for an urban lifestyle using the most premium materials and finest craftsmanship. By selling directly to its customers, the brand eliminates the middlemen; thus offering high-quality products at non-luxury prices. You can check out their offerings in wallets for menwomen walletscard cases and many more.

Urby Passport Holder:

urby passport holder
Urby Passport holder is an impressive and terrific passport holder. It is slim and also easy to fit in your pocket or in your bag and it is also very convenient to handle. It has few partitions in which you can arrange your other essential documents like a boarding pass, credit cards or any other cards. Urby’s Passport holder gives a very lavish and stylish look since is wonderfully handcrafted and is made up of premium leather.

Urby Passport holder Specifications:

Handcrafted in premium leather with crocodile textures
Dimensions: 13.5 cm (L) x 9.5 cm (W) x 0.2 cm (H)
Rich soft interior
Easy slide-in sleeve for passport
3 quick access card slots
Sleeve pocket for other cards or quick cash
External sleeve for receipts, foreign currency & more

urby passport holder

One can choose passport holder of your own choice, the company also offers the system of personalization your passport holder with your own name with some extra amount. Its price tag is also affordable when it comes about luxury and quality.

The product comes with a one-year material and craftsmanship guarantee and is very durable. Black and white color of passport holder give the best look. I got an off-white color which I really liked it. As my name is clearly visible.  The only problem I found is that it is too small to fit a passport which has thick or many pages, it takes time to insert inside. But the other side you can see that, once you put inside it will never come out or fall outside while removing from your pockets.

In fact, I would suggest if you are regular traveler as a family then you must select in various colors and your name impregnated on it. This will avoid confusion when you travel on a big family tour.

There is no harm or side-effect of using Urby passport holder so one should try this once and should avoid the tensions of misplacement of passport in future. This is a sponsored post but my review is genuine and true.

I honestly like the idea of this personalized URBY PASSPORT HOLDER, which you can even gift to your friends who are going for taking education in foreign countries.

CHRISTMAS 2017-Season of Spreading Smiles

Christmas – an annual festival of remembering the birth of Jesus Christ. The festive celebrated across the globe with much enthusiasm and pompous. In India, apart from ritual ceremonies being carried at Churches, it’s being celebrated across caste and creed as the festival of spreading joy by distributing goodies.

It’s also an opportunity to make note of what have a done a year passing by and what are there in to do in the year coming. This festive gives us an occasion to strengthen the bonds by exchanging the goodies/gifts.

The craze of decorated Christmas tree and the gifts brought by Santa Clause has enriched our childhood memories. With the time, the types of gifts might have changed from traditional gifts of Perfumes and Gold ornaments to tech driver Portable Bluetooth Speakers, Power banks, Kindle Reader etc.

Let’s have look at the Christmas Gifts

1. Chocolates:

Chocolates gift
Chocolates as a gift during Christmas can be a perfect treat for your family and friends. Also, Christmas chocolate gifts are budget friendly and are easily available in the variety of designs and flavors.

Eating of chocolate includes an array of health benefits and also releases endorphins into the brain which decrease the level of stress and pain. So this can be the best gift to make someone release from the stress.

2. Organic Perfumes:

Perfumes are available in a wide variety but gifting someone organic perfumes involves health and environmental benefits. Perfume has many relaxing and therapeutic benefits and It is used in enhancing the mood and helps in controlling stress levels. It also helps to lift your spirit, it can also boost ones confidence and helps to increase the attraction.

3. Wine bottle

wine bottles
For some people, a celebration is incomplete with a pop-up sound of the cork of wine bottles. The fun is that they love sharing a good time with either champagne or red wine.

Some people believe that Christmas celebration is incomplete without a SIP of wine. So guys gift a wine bottle to the wine lover.

4. Bible

Bible is considered as one of the most pious gifts in Christianity, so if u want to give to some people who love reading day and night, this could be the best.

5. Handmade gifts 

Christmas crafts
Nowadays people love personalized gifts like hand-painted Mason jars or Christmas accessories or a flower bouquet made by yourself. So many options are available in the market to unleash your own creativity.

So go ahead and buy some good DIY to gift something personalized. Or you can also gift photo printed tees, cups or mugs, bags, Keychain and many more. You need a heart and not money to gift someone. Also, you can look for ‘All about Christmas’ a book for unleashing creativity in your kid.

6. Decorative and Scented candle

Christmas candles
Giving someone scented candles as a gift during the festive season of Christmas will surely bring an enchanting smile of the receiver since lighting scented candles in your home, adds wonderful smell and freshen up the entire atmosphere of your house.

Also, we all know scent plays a powerful role in emotion and mood change, so an enlighten decorated scented candles can be the best option for gifting.

7. Theme based cake

Christmas cake
People love the cake a lot whether it is a birthday party, anniversary party or any special occasion and if the cakes are available in different themes, it adds as an icing on the sugar. You can also give the designer cakes in the theme based party.

No Christmas celebration will complete without delicious cake-cutting. So, gifting your near and dear ones theme based cakes will be one of the appreciated gifts of Christmas.

Also, check out my Gifting the creativity is – All about Christmas Blog.

Join us for a wonderful Christmas celebration! Here’s introducing you to our Christmas Blog Train. 16 popular Indian bloggers will be sharing some amazing posts with you, especially for the Xmas season!


Did you like reading my Christmas post? Don’t forget to read what the next three other bloggers have in store for you today!



This post is for #MONDAYMOMMYMOMENTS and is linked with Deepa and Amrita.




The more we share, the more we have-Easier said than done! Sharing always gives you satisfaction but sharing passwords, OTPs, card number while doing the online transaction and other personal details are dangerous.

Be it your best friend or be it your cousin, never trust anyone when it comes to sharing passwords or bank OTP.  Do not be a victim of frauds and tempting offers.

Secure OTP

Being privileged customers of a smart bank, we need to act smart and not be succumbed to fraudsters. I am really lucky to be a customer of State Bank of India, a 211-year-old organization, who has been re-inventing itself continuously to meet all its customer’s needs.

The Bank has been always updated itself with digital technology to ease customers and these products have helped many customers. That’s why SBI has got a position to the patronage extended by their customers and markets.

This year SBI has come up with #SBIComputerSecurityDay, explaining the risk factors related to the online transaction.

In today’s digital business environment, all the needs of customers are met through technology products. SBI in this context provides “Awareness” on safe usage of the IT products rolled out by them.

SBI’s topmost priority is the safety of the customer. In this direction, I would like to share certain tips on how to safely use online transaction on all channels.

So let me take you through some of the tips to avoid being conned.

While using Debit Cards

Take care of your ATM PIN; do not share it with anyone; make it a habit to change your password at regular intervals; never write your ATM PIN at any place. Always keep the PIN a little complex and not as 1111, 0000, 1010 as guessable ones. Never keep your password as your birth date.

SBI Alert

Never give your card to a waiter at restaurants, or salon or spa. Go yourself to the Payment Counter and get the card swiped in your presence. While doing online transactions, be sure of the Security of the Internet Connection.

To the extent possible, never use Public Wi-Fi or other free Wi-Fi. Do not get tempted by free offers and swipe/part with your card data. Do not share your personal information, the vital information given by you as answers for “Security Questions” for resetting of passwords.

You can also use ON/OFF facility provided for managing Debit Card’s international usage.

 Protection from “VISHING CALLS”

Voice phishing is a criminal practice of using social engineering over the telephone system to gain access to our passwords and private information -this word gains a combination forming VISHING. Most important thing is to be aware that the Bank never calls you asking for any sensitive data or password. Fraudsters may either entice you or threaten you and ask for sensitive information. Always be cautious about your financial transactions.

Online Transaction using INTERNET BANKING

Always keep your User ID and Password confidential; never share your password with anyone; Make a STRONG PASSWORD – unfortunately, everyone makes a password which is most relatable and easy to remember.

Most mothers keep their kids name or date of birth, which is also easy for the hackers to crack; You must Change the Password periodically; Keep your login and profile passwords always distinct from each other; Never use INB using the insecure internet, like a cyber cafe or any free Wi-Fi in coffee shops, airports etc.; Try to execute all your financial online transaction through secure channels only.

SBI Credit Card Security

Don’t miss to register your mobile number in the Bank accounts for SMS alerts. Do not keep more than required limits for beneficiaries for money transfer.

Never share OTP/CVV and Password with anyone. Never keep the same password for all accounts.

Make sure you Logout properly and immediately on completion of your session/task especially at others network or public Wi-Fi. Check your statements and transaction history regularly.

If you find something fishy, connect immediately to your bank manager and stop the transaction for while. Like how we take care of our life during driving.

In the same manner, while using Computers and Information Technology, SAFE USAGE OF I.T. should become an integral part of life. In this way, we would be able to protect ourselves and not be vulnerable.

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As Women, we certainly put everyone’s needs before our own. The major mistake we as a Women do in our life is we don’t think of ourselves, about our looks, about our skin. We certainly need time to relax and pamper ourselves, especially after a famished day.

Not everyone was born with that coveted smooth and radiant skin. Some have to constantly struggle with early signs of wrinkles, pigmentation, sun spots and acne scars, and to face the world with such problems is really a difficult situation to handle.

Research shows that Men and Women with self-loving better halves tend to be more satisfied in their relationships than those with self-critical partners. Everybody needs a break, so set aside some time for yourselves to pamper. Five ways to pamper yourselves:

  • Get a Massage.
  • Visit the Spa
  • Get a Manicure/Pedicure
  • Take a Yoga class
  • Take Aerobics class

Being a  Women, I too face the same problems of having a very busy and tiring life, but from such a busy schedule took out some time for myself and visited Metamorphosis Clinic in Mumbai and had 3 treatments there. They were having many Packages and several other treatments but I preferred to have basic 3 treatments:

  • Body Spa
  • Hair Spa
  • Diamond Microdermabrasion
Metamorphosis Clinic Pricing
Metamorphosis Clinic Pricing

Other treatments which Metamorphosis Clinic in Bandra offers are the best solutions for skin, hair and obesity problems.

They specialize in Botox, Dermal Fillers,  Laser Hair Removal, Skin Rejuvenation, Tattoo Removal, Obesity Treatment,  Hair Loss Solutions & Cosmetic Surgeries – including liposuction, facelift, breast augmentation amongst a few! Not only in Mumbai but this angel clinic has its wing from Delhi to Mumbai.

Metamorphosis in Mumbai has five branches. Mulund, Bandra, Ghatkopar, Powai, and Andheri.

The ambience was in Bandra was really good and the staff was also well mannered. The rooms were clean and neat, though not very fancy like spa and parlour but as the clinic, it was well designed and maintained.

Here’s My Overall Review of Metamorphosis Clinic


After returning home from hectic #GoKerala trip I was so tired and dull and my bones were painting  to the extreme. And I felt as if my glow of the skin has turned very dull and tanned.

I feel that all  Women around  world love to be admired and desired. There are several women in every walk of life who loves to look beautiful all the time. Yes afcourse Weather and other environmental factors play a certain role in the decline of the skin. And that’s why nowadays it has become very difficult to maintain the  pH value of our skin and also to maintain the skin of our entire body hydrated and healthy.

Metamorphosis Body Spa features an impressive lineup of organic body products and provides innovative and unique services for the body. This clinic provides several options for Body Spa :

  • A soothing and creamy raw sugar mixture which gently sloughs off dead skin cells from your body.
  • A nourishing and hydrating milk and honey enriched total body wrap.

But  I had an amazing experience of having Body Spa  with olive oil at Metamorphosis Clinic. Your body is fully exfoliated, smoothed, softened and relaxed. I had a scalp and foot massage as well and also experienced very calming and detoxifying effects of steam treatment.

The staff were good at their work, they did deeply relax massage using olive oil. It helped me a lot in releasing stress from the body, nourish the tissues, lubricants joints and support overall wellness of Body.

They provide massage treatments on a weekly, monthly or quarterly basis to achieve and maintain optimal results.

So next time when you want to feel rejuvenate and relaxed, you know where to go right. Ms Prachi did my massage, and it was for 45 min, her hands were perfect on pressure points but by the time I started relaxing my message was almost done and I wanted for more time.

I wish they can increase the time of massage. Do check out their spa rooms.


The second treatment which I took was hair spa because after coming from Kerala and my hair looked bleached due to swimming in chlorinated water in hotels.

So Dr Pranita suggested me hair spa which will smoothen my hair and bleaching effects can be reduced. Miss Swati did my hair spa. At Metamorphosis Clinic, they offer effective hair loss treatment for Men and Women both. They help us to choose the best treatment for the available list depending on our hairs. So the treatment which I had was Keratin Hair Spa.

I was continuously experiencing hair loss and weakening of Hairs, after coming from Kerala so I thought of having this keratin antidandruff Hair Spa.

This keratin hair spa is the medicated hair spa which causes intense reconnection of hair strands through keratin. It also repairs any fissures available in hairs strands after highlighting and colouring.

After having this Hair Spa I found my hairs more attractive, soft, healthy and fully nourished.

Before & After Photo's
Before & After Photo’s

The hairs also become easier to style. They also offer Loreal Hair Spa, it is a Hair Fiber Solution that repairs weak, damaged and limp hairs.

They offer several Hair treatments like Hair Advanced Meso Therapy, Hair Replacement Treatment, Hair Scalp Micropigmentation Treatment,  etc.

So do visit and consult Dr Pranita before deciding on treatment.

3-Diamond Microdermabrasion:

Third and best treatment I got was Diamond Microdermabrasion, which is a skin treatment in which diamonds are fixed to the microdermabrasion wand which is used to perform the procedure.

In this procedure, a pen-like structure is vacuum pressure on your skin and your dead skin are removed, especially the corners of your nose, blackheads and dry and scaly skin, giving you native skin which is fresh, smooth.

The small diamonds on wand used to scrape off the dead skin results in making skin fresh and smooth. It is one for best treatment used to fight the signs of ageing.

Don’t we all want to look good and beautiful? And it is the natural process of our skin to fade with age but there are several treatments available in the field of beauty to fight against ageing and to look young and beautiful, and Diamond Microdermabrasion is one of it.

With the use of high tech skin care products, specialists penetrate deep into the skin to recover your youthful appearance.

They also have crystal Microdermabrasion which is sharper and specific to each cell. This crystal Microdermabrasion gives you more glowing skin if you’re going for the wedding or you are bride urself.

Overall the experience of pampering myself at Metamorphosis Clinic was amazing. But honestly speaking staff can be trained in a more efficient way, they should inform the client what they are gonna do, what will be effects of this treatment.

Since I keep on doing the things I know everything but if a newbie is going then they may not understand what they are going through in treatment. But my face started showing the glow now, so I’m happy with the result. So to book your appointment check out this address  :-

Bandra Mumbai Branch aDDRESS

101A/103 1st floor

Om palace bldg

Dr.Ambedkar road

Khar west

Mumbai 400052

Telephone : 022-6512 6661

Mobile : 8291927889

You can also email: [email protected]



Kids are called as the replica of God. They are our future. It is the responsibility of the parents to take care of their kids and of their sensitive skin. Baby’s skin is thinner and more sensitive as compared to adults skin. It reacts more sensitively to external aggressors and needs extra care and protection.

Home Security with Godrej Locks

In today’s world where technology and gadgets have taken over the path of our life, the question of safe and sound living lingers among every one of us. Home security has always been regarded as the core when it comes to the point of security. Individual safety and security is the most important aspect growing today because security is freedom from the threat or fear of danger. Threats to safety may come in many forms, ranging from the minute violence to accidental injury. This might reduce the quality of life of the victim or of its near ones.

Importance of Personal Security

Considering the present scenario Personal Security is an important factor in a person’s life everywhere in this world. This can be either in city, village or town. Personal Security reduces crime and violence. We all are aware that crime is rampant from the streets to our homes, shops, offices, hospitals etc. Such crime can be avoided by one having Personal security. But, the point here arises like how one can keep Personal Security today and also for their future.

Workshop on Home Safety Day by Godrej

So to answer this question and to solve common people problems of Security of their houses and other precious belongings, Godrej Locking solution and systems conducted an workshop on Home Safety Day on !5th November. In that workshop they consider many important points regarding safety and about the topic ‘how safe you are’.

What I Learnt From Home Safety Day Workshop

I got the opportunity to be the part of that workshop. At first, they showed three videos that unlock the mind of the robbers. The videos also shared different experiences of the robbers while robbing the houses and under what circumstances they rob someone’s house, why they rob and how they rob. The key members of the workshop where Dr. Kaminidevi Bhoir-an honorary Psychiatric counsellor for Mumbai Police, Shyam Motwani-EVP and head of Business Godrej Locking Solutions and Systems. Sujit Patil- VP and head of corporate communications. Prakash N Borgaonkar-a real victim of being robbed and he was also a western region head of Helpage India and Vivek Agarwal- veteran Crime Journalist and Author.

Mr. Sujit Patil Talked About  Godrej Locks

The discussion of the workshop was started by Mr.Sujit Patil, in which he started off with very informal introduction of himself and of the other members. He then played those three videos. The videos had a great impact on the audience, they were surprised and were shocked, hearing the mentality of robbers. After that Mr. Vivek Agarwal shared some beautiful ideas of how one can keep their houses safe thinking from the point of robbers. Dr.Kaminidevi  thereafter spoke about the psychology of a robber and why they don’t hesitate to kill. Prakash  Borgaonkar shared some valid points regarding the safety of senior citizens.

Shyam Motwani on  Godrej Locks Innovations

Shyam Motwani then spoke about the Home Safety Day and about the history of Godrej Locks. He also shared about the innovations and about the new locks of Godrej in the market. He shared that, Godrej is a total locking solutions provider and offers locks at various security levels. The new era locks are a combination of the biometric and digital panel which helps secure the home for a longer and more safer way. He also pointed out the importance of buying the best locks.

The Main Points or can say the Highlighted points of the workshop included, the ways you can keep yourself safe:

  1. Keep the pets at home especially if you have bungalows or large offices. Pets specially the dogs, because Dogs are considered as the most faithful animal and they provides the best security.
  2. Appoint the desired watchman for the security who can give 100% to his job. One should keep on note that the watchman should not sleep on duty.
  3. Install CCTV cameras in your residential and office areas and to all the places, visited by common people.
  4. Stay alert and should buy good quality of locks for your own house safety. Do not compromise for cheaper options
  5. If your house have any strange marks, go and contact the nearest police station immediately and ask for help.
  6. Ask watchman to keep proper records of the people visiting daily.

The workshop was concluded with an appeal given by Dr. Kaminidevi to Mr. Shyam Motwani to continue the manufacturing of Godrej Locks and to make many more safety related products. Mr. Shyam and Mr. Sujit gave the assurance of conducted such informative sessions in near future.


Generally, many of us still remember our grandmas special ‘maalish’ or can say ‘champi’, how beneficial it was for our hair, but today we have forgotten the importance of oiling our hair because of the fast, busy and complex lifestyle that we live. Nowadays, it has become a trend of keeping hair silky, smooth and oil-free especially amongst the youngsters and because of such a habit they are
facing several hair problems like weak hair, hair-fall etc. So thinking about the present scenario and the problems faced by the people related to their hair, Pantene has come upon with a new product named as  PANTENE PRO-V OIL REPLACEMENT CREAM.

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The modern technique for shining hair – Pantene Pro-V Oil Replacement Cream.


It is a rich and creamy product which can be used for both dry and oily hair. It gives 2x times stronger and healthier hair, it smells amazing and helps to get rid of oily and sticky hair and is also easy to apply. It combines the power of Pro-vitamin formula and nourishing OILS. It nourishes hair, reduces hair fall, and help repair the damage.


According to the experts, if you oil your hair every day you will have to wash it every day as well since one cannot keep sticky and oily hair all the time. Allowing the oil to soak in your hair can also lead to several hair infections like dandruff and itchy scalp. Daily washing the hair also infects the volume of the hair and skin of the scalp. We all know oil acts as a food to the hair, so hair requires oil but it is also true that in such a busy lifestyle we have no time for oiling our hair. But we can start
using newly launched Pantene pro-v oil replacement cream, which will not only fulfil the requirement of oil for our hair but also nourishes hair, reduces hair fall and helps repair damaged hair.


Women in today’s modern and hectic life, give no priority to hair care which results in panicking over hair fall, premature greying of hair etc. and to get rid of such problems women opt for new solutions like cosmetic salon treatment and all, which not only consumes time but also money. Keeping today’s scenario in mind, women can try this oil replacement cream and can get rid of all the problems.

Properties of PANTENE PRO-V OIL

This oil replacement cream includes natural oil extracts in it, it is least processed and full of vitamins and nutrients that are found in food. This oil replacement cream basically acts as a food for hair. This  cream penetrates into the skin of the scalp and makes it healthier, whichever shampoo or conditioner you use cannot match the benefits of this cream. This product when used gets deep into the skin and does its job of improving the skin tissue, which results in stronger and
shinier hair.

Method to apply PANTENE PRO-V OIL .

The application of this product is very easy, you just have to take a walnut sized amount of oil between the palms of your hands, rub it and directly apply from the top and distribute evenly through your hair, and there is no need to rinse after applying. It helps to get rid of those irritating hair massages.


Applying this oil on regular basis helps in fighting hair fall and aids hair regrowth. It
also helps in controlling frizzy hair. I always use before going to bed or I use when I’m styling my hair as it acts as final touch leaving hair soft and smooth.

On the days when your hairs seem out of control, just apply a small amount of this oil-based cream, u will find that applying this cream helps to settle down the frizzing immediately and also makes your hair look more healthy, shiny and
strong. It also acts as a final touch, making hair more silky and smooth.
Therefore, whether you have got a hair fall problem or not, you can use this newly launched Pantene Pro-V hair oil replacement cream, I assure the result will be the best. So gals #TelKoTelLagao, with  #NewPanteneOilReplacement

Does your diet include the optimum level of nutrients and minerals required to keep your brain functioning at its best? Do you give your kids or your newborn baby food which helps not only in their physical development but mental development as well?

Raising kids is an uphill task. If you are first time parents, then you must know about the diet which is necessary for growth and development of a newborn baby.

I am sure you must be searching for all parenting information and child fitness. Now, if the baby is premature, in such case breastfeeding is most important as it provides immunity for the risks related to premature birth, like infections, jaundice. So if the child gets sufficient micronutrients from day one of the birth, the child grows well, physically, socially and most important mentally.

What are micronutrients & why it is important?

In India, infants do not get the right amount of micronutrients. Micronutrients are a group of nutrients which are required in trace amounts for healthy growth and development.  If your child lacks these micronutrients— it is referred as “Hidden Hunger”. Hidden hunger has affected nearly 2 billion individuals or precisely speaking one in three people worldwide. Thus hidden hunger is kind of undernutrition that occurs; when intake and absorption of vitamins and minerals, such as (Zinc, Iodine and iron) are too low to sustain good health and development.

It’s clinically evident that most rural kids coming from underprivileged families are malnourished, while urban kids are suffering from ‘hidden hunger’.

According to National Nutrition of Monitoring Bureau of India, even healthy looking children are not healthy, because they are eating junk or fast food, and thus these kids have the biochemical deficiency of micronutrients. To prevent hidden hunger, the only option is to provide plentiful micronutrient food and increasing dietary diversity, starting from infant age.

Shrouded symptoms of hidden hunger /micronutrient deficiency can be detected at an early stage. Since micronutrient deficient is slow, the symptoms take time to appear. In the initial phase, everything seems to be natural, but as the child grows, this micronutrient deficiency shows adverse effects of malnutrition on height and weight.

In Indian food, most of the food items are rich in macronutrients and not micronutrients– that’s why it’s critical for Indian parents to take adequate measures to ensure consistent development. Parents believe that my kid is tall, he is fit and healthy, but they never realise the significance of mental growth as compared to physical development.  Brain development is entirely dependent on food which a child eats.” It is rightly said “You are what you think you eat”. So basically if you eat correctly, you will also think properly.

How to keep child’s immune system healthy.

Most kids suffer from stunted growth cognitive delays. During six months of breastfeeding initially they get the micronutrients, but after that, it decreases a lot.

The other reason behind malnutrition can be the wavy pattern of eating meals. The habit of eating heavy breakfast and light dinner should be inculcated from day 1 of child life. This also keeps your child immune system healthy as well.

First 1000 days of child’s life are most important for their brain and physical body development. If not taken care at the early age of childhood, it becomes irreversible and affects the child health later on. Consuming food rich in micronutrient and macronutrient helps the child to attain a healthy brain and healthy body.

Which products we should eat to increase micronutrients?

In a nutshell, micronutrients play a vital role in the holistic development of a child. Now the authorities must take steps to make sure those infants get proper food fortification. Usually, the staple food of a region depends on its soil. If the particular region lacks the specific micronutrient then, that deficiency has to be fulfilled from adding in other foods and supplements. Make sure the child eats cereals and cereals based products, milk and milk products, nuts, oils and other beverages which have micronutrients in right proportions.

Now it’s up to parents and governing bodies to concentrate on micronutrient deficiency too. Let’s pledge that we end up malnutrition in India for better brain development.

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