Atlasware Products

Every day my morning starts with preparing tiffins for my husband and daughter. However, the major issue I face is with packing. There are times both my daughter and husband liked the lunch but sometimes the oil gets spilt in the bag due to leakage. How much I may try to tighten the tiffins, there is still some leakage on the sides which not just ruin the taste but the bag as well. 

I usually pack two tiffins for my daughter, Angel. One has the usual chapatis and vegetables and the other has fruits. She came home and told me that the apples had turned black. Now, what could I do with it? I was very frustrated. Like any other mom and wife, I love to pack lunch for my family and would want the food to remain intact and especially “Fresh”. 

Just to find the perfect lunch box for my daughter and husband, I have wandered from shops to shops and brands to brands. But to my failure, I could not get what I wanted. Either they leaked oil or ruined the food due to the tightness of the lunch box. But then, it was one day I was searching online about the essentials. I found a brand named Atlasware – tiffin boxes and water bottles. I had not heard about it but I wanted to give it a try after I read it. To be honest I thought even if it did not work, I won’t be surprised. Since I had already been juggling between these things.

AtlaswareHowever, when I received the products and used them, to my surprise, the Atlasware lunchbox is the perfect essential that I was looking for. And I loved it so much that I got a coffee maker and an atlasware water bottle along with it. Below is a mini-review for the same:

  1. Stainless Steel Tea/Coffee Maker: 

The major reason for me splurging on buying a coffee maker was because I am a coffee enthusiast. Just like any other Indian household, I need to make coffee, tea a lot of times in a single day. Sometimes, the count is from three cups to four. Whereas, there are times when we have guests in our house and the count is uncountable. Of course, it depends on the number of people visiting us. Nevertheless, I have been in search of a coffee maker that does not require rocket science to understand the working. All you need is grounded coffee, which I call an extra, in a layman’s language. 

Coffee makerThat’s it. Fill the equipment with water, add the grounded coffee, and put it on the source of heat. Tada! The tea/coffee is ready to be served. Can you get anything easier and quicker?

  1. Stainless Steel Vacuum Insulated Tiffin Box:

Now, the first question that came to my mind was, what could be different here? It is a tiffin box after all. Plus I did not have any expectations. But the Atlasware tiffin box was the one that tick marked all the unique features I wanted. The food remains fresh until the last bite. The tight seal assures no leakage – as I was pissed off with the yellow marks on the bags. The brand guarantees a 10 hours heat retention along with it there is no contact with the food and the plastic used in the product. To be honest this was the line that enticed me to buy it. Also, we all are aware of the worst effects of food and plastic. 

Atlasware- Tiffin BoxesThe lunchbox is 100% BPA free and has an anti-skid base which allows stability to the food. The lunch box is available in three sizes – 475ml, 725ml, and 1000ml containers. Choose according to your needs.

  1. Stainless Steel Vacuum Bottle:

I have always been using an insulated water bottle. My reason for choosing insulated was to let the water remain hot or cold until the last drop. Sometimes, Angel is suffering from a cold, I give her warm water so that she can sip it from the bottle when at school. When I came across Atlasware bottles my conditions added up. I came to know there is more to it than just assuring the water to maintain its temperature. The Atlasware bottles preserve flavours and freshness, which is a must – no one wants to drink smelling water. 

Atlasware - Water BottlesThere is no rusting in the material even after regular use. It comes with a year warranty, so back on it. The design and shape of the water bottles make it all the more unique. Also, it is available in a variety of colours and sizes – so you will be overwhelmed with the number of choices.

My reviews are all genuine, I have never been promoting the usage of products just for the heck of writing a blog. I have always been vocal about the fact that I, being a mother, a wife, and a homemaker who focuses on the health of my family. The priority is always crystal clear. Atlasware has been a new entrant in my kitchen and household needs and I can say that it is there to stay. Also, before I forget to mention the pricing of all the products is budget-friendly. They are a value for money!

Also, Read Cooking with Kids in Kitchen

Benefits of Yoga in Pregnancy

You are experiencing things you have never felt before. Not just physically, but emotionally too you are on a roller coaster. You have started losing sleep and remaining agitated throughout the day. Someone advised you to practice yoga, but should you or should you not? Okay, we will leave that for you to decide; for now, you can at least try scanning the benefits of practising yoga.

yoga in pregnancyYoga is different from exercising. Yoga is more than just physical fitness. It compiles stretching with light breathing exercises and meditation practices which make you clear-headed, more relaxed and create suppleness in your body, thus getting you ready for childbirth.

Generally, women are scared of the twists and turn in yoga. But, did you know that yoga is safe for you?

Benefits of Yoga in Pregnancy

Get relief from your common pregnancy complaints – The challenges of pregnancy are, of course, many. Are nausea, headaches and those odd sensations in the body not enough that pregnant women also complain of restless legs, heartburn, and insomnia?

By circulating blood throughout the body, yoga prepares your body for sleep, helps to alleviate the discomforts of acid reflux, restless legs, and back pain. You can fall asleep faster and also sleep better, which will further keep you fresh throughout the day. 

  • Fight stress and anxiety – Your husband is scared of you now because you could any time be yelling at him for something trivial. It’s time you become mushy-mushy again!

The slow breathing and gentle movements of yoga can help you feel relaxed and improve your stress level. The meditation and relaxation practices help to release the tension out, that you have stored unconsciously in your body, and cope with stress in a better way. Further, yoga brings blood pressure and heart rate at healthy levels, thus improving your overall health and well-being. 

  • Have a healthier pregnancy Every pregnant mother wants to prepare beforehand for labor and ensure that her fetus is healthy. For this, you need to strengthen your body during pregnancy, your lower body in particular. 

Studies have shown that practising yoga during pregnancy reduces the chances of preterm labor as well as intrauterine growth restriction (IUGR), a condition in which the baby doesn’t grow at a normal rate inside the womb. Yoga improves the birthweight of the baby and also facilitates easy and more comfortable labor by increasing the strength, flexibility, and endurance of the muscles much needed for childbirth. Moreover, yoga aids recovery after delivery. 

  • Stay physically active – It is a well-known fact that staying active during pregnancy is very important for several reasons; a crucial one is that you become less prone to the risks of complications in pregnancy.

Yoga, which is gentle and tailored according to the needs of an expectant mom, is an ideal activity to keep you physically active and fit. A walk in the morning and evening is a good habit, but incorporating a short yoga routine, with your medical doctor’s advice, can be very effective. 

Safety tips before you practice yoga

  • Get a medical opinion from your doctor or physical therapist to understand what is safe for your body.
  • Practise yoga under a certified instructor. Prioritize prenatal yoga over your regular classes.
  • Exercise in moderation, don’t do anything painful. Never strain yourself. If needed, modify your poses accordingly.
  • Ensure utmost care while bending, twisting or turning your body; more specifically while transitioning in and out of poses.
  • Stay hydrated. Wear proper yoga clothes, those that have a loose fit. Practice in an open area or a well-ventilated room. 

What do you need to avoid during your pregnancy?

  • Lower spinal or deep twists, and twisting along the midline (you can cramp your baby’s space)
  • Asanas or exercises on your stomach, i.e. with your face down
  • Overstretching, major backbends, and inversions
  • Lying on your back for more than 3 minutes (especially after your first trimester)
  • Any exercise that may cause even a mild abdominal injury

pregnancy yogaPregnancy is mama-baby time, you need to be gentle on yourself now. Take time out from your busy work and home life for a short and regular pregnancy yoga routine. And when you go for your classes, you will meet other expectant mommies too; sharing your pregnancy journey – the experiences and challenges – with them will be so much fun.

If we tell you that yoga is safe for you throughout your pregnancy, then will you not HIT THE YOGA MAT today?

Author Bio:

I’m Darfashan Parveen, a passionate blogger who loves to read and write about Pregnancy, Parenting, and Baby Care to make people aware of parenthood challenges and easy ways to overcome them. Apart from Blogging, I’m a foodie who loves travelling and dancing. For more write-ups, you may visit my website:

Learn the meaning behind Food Bias

Before sharing my experience, I would like to clear the term, ‘Food Biases’ for my readers. Food Biases are saying ‘no’ to certain food items without any concrete reason. Furthermore, neglecting or accepting certain food groups without any proper argument or reason behind it is a food bias.

Food Biases

Well, from the past couple of decades, I have been doing it. As a matter of fact, you might be doing it knowingly or unknowingly. For example, I went to the supermarket with my husband to buy regular household items and other snacks to munch. So, I was scrolling my eyes through the shelves of biscuits, cakes, wafers and more. But, my eyes just stopped on a packet of biscuits because the outer packing claims to be ‘high in fibre’. And, without thinking twice, I just purchased the packet. 

Likewise, little kids tend to avoid a new food item without any reason for it. They might not like the taste or maybe the visual appearance of it. But, it can be difficult to make them understand the benefits of that particular food item. 

How You Can Steer Clear of Food Biases?

My daughter has never been a picky eater but I can understand the pain of the parents when their child neglects certain food groups. Because getting all the nutrition from a single set of food seems impossible.

Here are some of the ways which have helped me to steer clear from the Food Biases:
  • Get creative with your food presentation skills

Sometimes, kids tend to eat those food sets which are visually appealing. Making a plain sandwich might not work but adding big eyes with cucumber and tomato slices make it irresistible. 

  • Tell them the importance of nutrients and vitamins for the growth of their body 

Explaining to them why certain food groups are actually good for their mental and physical growth helps them to understand why they should be eating it. Like telling them that eating something will make them strong and tall like a tree may help them visualize what strong and tall means.

  • Don’t be impatient

Never force or stuff your child with certain food which they don’t like, especially if they are trying it for the first time. Offer the food item to them again after a few days, maybe in a different form. Also, there are higher chances that your child will try out the new food item under a positive social environment – like a friend’s tiffin in school. So, give them their own little time to experience it.

My Daughter’s Result with PediaSure


While trying to help my daughter Angel steer clear of food biases, I was also searching for a nutritional drink which can also act as a health supplement for her physical and mental wellness. 

Then my Pediatrician recommended PediaSure to me. She explained that it has growth nutrients that support height, weight gain, immunity and brain development for your child. 

I tried and tested the product and I have seen visible growth within a span of 90 days. 

After trying it out for a longer duration, I am able to see the visible results, not just physically but mentally as well. She is more active than before and makes an extra effort to stand out from the crowd. 

The Grow Right Charter by PediaSure has totally helped me to track Angel’s overall performance. The proper nutritional intake has never been neglected on a structured mealtime schedule. 

I was delighted to discover about PediaSure. Due to the seasonal availability of fruits and vegetables, I might not be able to give her complete nutrients but with PediaSure, it has fulfilled the nutrient requirement for complete growth of my child. 

Do try the above methods to avoid encouraging food biases in your child and tell me what your experience was!

#GrowRight  #PediasureIndia

Food to Eat During Pregnancy

People are always heard saying that pregnancy is an experience, which completes a woman. Entering motherhood is one of the most beautiful feelings. Then after a woman has conceived the child and it is growing in her womb the reality check happens. However, what is told latter is the most important part. Undoubtedly, becoming a mother is an emotion one cannot explain in mere words. Bringing a soul into life is nothing less than magic. I am expecting my second child and I am sharing my experiences of each month in my pregnancy diaries. I have been given a list of food to eat during pregnancy, especially the first and second trimester.

food to eat during pregnancy

There are a lot of things that revolve around pregnancy. One of the major advises given by doctors, relatives, and everyone around you is that you must take care of yourself and eat healthily. As said my diet in the first month was very abrupt and inaccurate, if you may call so. I did not feel like eating anything. There were fewer cravings to eat food than to not eat. In addition to it, there are a lot of changes my body and routine is going through. One of them being the diet. My diet has taken a toll on me already. From the first month until now.

Nevertheless, I knew I have to take care of the child growing in me more than anything else. A woman needs to maintain a healthy diet, especially during the first and second trimester. The body goes through so many, it needs extra calories of around 350 to 500, minerals, vitamins, and other nutrients.hormonal changes.

Below are some of the important tips and tricks I would like to share with you, which I have learned throughout my journey until now.

Increase the intake of the following eateries during pregnancy
  1. Dairy Products: These are the best products to consume in your pregnancy. To fill your calcium and protein needs, dairy products are a must-have during pregnancy. Especially yoghurt – which is the best option if you do not like consuming milk. Lactose intolerant people can also tolerate yoghurt.
  2. Legumes: Legumes consists of peas, beans, chickpeas, lentils, soybeans, and peanuts. They have a huge amount of iron, fibre, folate, protein and provides you with all that you need to eat during pregnancy. It would come to you as a shocker, but there are a lot of pregnant women who are unable to consume the nominal amount of folate in their diet.
  3. Fresh fruits: My doctor always says Eat fruit as much as you can and if you can take fruit as it is, it’s much better as juicing it sometimes changes its natural fibres. The juice is good only in case you are not able to eat. Fruits directly eaten fills your tummy and your digestion system starts working in proper mode creating more enzymes to digest your food. Coconut water is a must in case of dehydration and mineral deficiency. Everyone says you should not eat papaya or pineapple. But eating two to three pieces sometimes won’t harm you. Do not eat in first trimester these two fruits, later you can ea if you wish in small quantities. I do eat papayas n pineapple as mix fruit salad. I get muscle sprain attack in the night, that’s due to less calcium, so I make sure that I take my daily calcium tablets daily. Try to eat more pomegranate as much as you can as healthy munching. Healthy breakfast and hot breakfast is always good. In case you feel your fetus is moving less and you are missing it. Give a sugar boost to urself and see your baby kicking faster.
How to manage your food habits during pregnancy

There is no rocket science to understand that you need to eat healthy and clean when you are expecting a baby. Especially during the first trimester, you need to eat fibrous food. Food that is rich in calcium, iron, and protein. It will be nice if you eat home-cooked food and ensure that you maintain a balanced diet.

If it seems to be time-consuming for you, you can always freeze large portions of dishes during the weekend. Having said that fresh food is always preferred, but to save time or your energy there are various healthy diet options available. If I buy freshly frozen eatables, I make sure to check the ingredients and thereafter make my purchase.

Additionally, you can always freeze vegetables. You can chop the vegetables and freeze them over the weekend. This can then be used now and then in your routine diet.

Drink lots of Water apart from the fluids during pregnancy:
This is one such thing, which either you are pregnant or not being told about it. However, undoubtedly, water is one thing that needs to go in you in a huge amount. Water must be drunk until you quench your thirst.

Foods that you need to avoid during pregnancy

Keeping it simple and raw, since a lot of times a lot has been said that you need to avoid and so and so dish. However, we tend to make mistake their and eat them. Therefore, the following are the food items which must be avoided:

  • Raw Meat
  • Raw Eggs
  • Fish – swordfish, shark, tilefish
  • Unpasteurized dairy products
  • Soft cheese
  • Ready to eat food items
  • Alcohol

Being vegetarian, we lack in protein content in food hence I majorly rely on sprouts. But people who eat Non-vegetarian food, must take a protein-rich diet.

Myths that go around about the eating habits in pregnancy

There are certain myths that I have come across during my pregnancy:

Food Craving: About food cravings, initially people used to say that it is such that a woman has a sudden craving or eating ice cream. It must not always be the case, sometimes the body lets you know that it needs such an item because it requires the nutrients available in it. Not the particular food item. I don’t have any craving, I only crave for food be it Normal meal like Dal chawal or Roti sabzi. I just want to eat something, so I keep many healthy munchin with me. Though sometimes I like to eat pickles or odewa but that’s only when my taste buds are dead.

Morning Sickness: A lot of times it happens that when I woke up, I felt morning sickness and thought if I would not eat anything it will be alright. However, I was wrong. Our body needs food to gain energy and so does the baby that is growing in you.

You are eating for two: A very cliché saying that goes around are “you have to eat for two lives”. This certainly does not mean that you need to eat twice as you were initially consuming. You need to increase your calorie intake of around 200 calories or above. And especially in your first trimester, you are not eating for two people.

Key Takeaway of what to eat during pregnancy

You must work with your doctor, to know and list down an eating plan for yourself during pregnancy. Each trimester might come up as a different one, you must be craving for something in one and not feel like eating in another. You need to gain weight, but how much is what your doctor will be able to decide and let you know better.

Most of the time our baby’s organ development will occur during the first and second trimester. Therefore, it is important that you are as healthy and kept as much you can be during any crucial time of this stage.


The Best Gift Ideas for your loved ones are Personalized Gifts.

Who don’t love Personalized gifts. As adults, we know one thing that everyone needs is love and pampers. We need to give them some memorable moments which will add cherish. Moreover, we see the fact that teenagers love to enjoy their birthdays. Their birthdays are one of the special day which is special to them. They want to live every moment of that day. In Childhood, we start with getting wishes from our loved ones and wearing some fancy clothes to their school. The toffee distribution is one of the coolest things in one’s life. But All celebrations are nothing without gifts.

Personalized Gifts
oil painting

Gifting is truly an art. Gifts are nothing but love in material form. Every time we plan on gifting someone, the first question arrives, what to gift? Yes! We think, think and think over a thousand times on deciding what to gift your loved ones. The same is followed by will they like it or not? Here’s a solution to all of it. A gift for a lifetime, a gift you can give to anyone you know. I’m talking about gifting a hand-painted custom Portrait out of our favorite pictures. A capture once missed is always regretted but painting will never hurt you, I promise.

Personalized Gifts
paintings for Valentines day

BookMyPainting is one such one place you can rely on finding Personalized Gifts such as world-class handmade Paintings. All their artists are professional and experienced. They are a technology-enabled platform with a super-smooth user experience. All the paintings are fully Handmade. Yes! You heard it right, no machine used. They have a wide range of art style and size options and all you need to do is upload your picture.

Are you not sure what size might do wonder for you? Here I am gonna have your back as always.

The art style totally depends on the personality of your Loved ones i.e. The recipient of the gift. If they have black and white, classy personality Charcoal drawings are a win-win to have. The monochromatic look, the superfine contrast are going to win their hearts.  These  gifts not only gives them feel special but will always be with them. That’s the magic of Personalized Gifts.

Personalized Gifts
Charcoal paintings

If your loved ones do have a taste of royalty and colors, the best option will be Oil painting portraits. Oil Portraits are the oldest art form in Portraits. They can even last a lifetime if preserved well. Oil has this royal feel, because of being painted over canvas. Oil paintings must be your call if you’ve got an elegant and ecstatic taste.Personalized Gifts

And here comes the old school watercolor. If the recipient has a kid inside, then this is your winner. The color splashes are gonna make them relive their childhood. It’s a great option for baby Portraits as well. This Christmas You can gift such portraits to kids.

Personalized painting
Water color Painting

If you have a kick for something different, then you should try the only available color sketches. These are prepared with pencil colors and have the classiness with the color of sketching. These will make them fall in love with you again. You’ll be honored with a kiss for sure.

Gifts are something which are always valued bu emotions. The gifting era has changed and has been more customer-oriented than ever. This is a gift which will make you stand out of the queue of a regular gifted  and you’ll be the rock star. So let me know what art style you’re gonna get for your painting?

Happy Gifting!

When Do You Need to Visit Gynecologist other Than Pregnancy

A gynecologist is a doctor who deals with women’s health, with a special focus on the reproductive system. Gynecologists handle cases pertaining to pregnancy, childbirth, obstetrics, menstruation, hormone disorders, sexually transmitted diseases (STDs), fertility issues, and more.

A gynecologist can be a male or a female doctor, and we suggest that you select a doctor you are comfortable talking to without feeling shy. Not being able to explain your problem to a doctor will only cause you more trouble. It is advisable to go to the same gynecologist unless you have a strong reason not to. Your regular doctor will know your case history and can offer better treatment in most instances.

Though it is not necessary for a woman to visit the gynecologist for every small issue, pregnancy is not the only time a woman would have to visit her doctor. We have listed below some of the situations you will need to visit a gynecologist.

  • Severe Menstrual Pain and Heavy Bleeding

    • If you have always had heavy bleeding, it is probably just how your body functions. But if you have noticed a sudden increase in bleeding and if it lasts for more than 4-5 days, booking an appointment with your gynecologist is suggested. Excess pain and heavy bleeding can be a sign that something in your system is not right and has to be treated.
  • Safe Sex and Family Planning

    • We cannot emphasize enough the importance of safe sex. Many women avoid visiting a doctor because they don’t want to answer questions about their personal lives or sexual activity. But without this information, the gynecologist cannot offer you the right solution.
    • Buying over the counter contraceptives could adversely affect your menstrual cycle and cause long-term problems in conceiving a child. Contraception, pregnancy termination, and sterilization should be handled by the doctor. Self-medication could even put your life at risk.
  • Pelvic Inflammatory Diseases

    • If you are experiencing a burning sensation, pain, discomfort, ulcers, etc., in your vaginal region, do not silently bear it. You could be suffering from an infection and it is necessary to identify the main cause of the infection. Visit your gynecologist in Bangalore to make sure that you are not suffering from any serious health issues.
  • Endometriosis, PCOS, or UTI

    • Conditions like these require medical attention and can be determined only after a few tests. Talk to your gynecologist and clear your doubts. Ask questions to know how to control the conditions and lead a healthy life.
  • STIs

    • If you fear you could be suffering from STI (Sexually Transmitted Infection), immediately visit our gynecologist and get it treated before it affects your overall health.
  • Sexuality and Health Issues Related to Same-sex and Bisexual Relationships

    • You might face a few issues talking to a gynecologist in such instances, so it is important to find a doctor who is compassionate and understanding.

Breast disorders, frequent urination, sexual dysfunction, congenital abnormalities, etc. should not be neglected.


 Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.


3 Tips to Finding a Car Racing Game That Fulfills Your Need for Speed

Over the weekend, we organized a gaming night where my friends came over to play some games. Being big fans of car racing games, one of my closest friends got me to check out this article which he came across and I found them to be really useful.

Great Car Racing Games

All this while, I’ve been thinking that I have played all the top racing games there is, only to find out after reading this article, that there could be more. Here are some tips on how you find car racing games that will definitely be worth your time.

Choose popular games that are highly rated

When you are about to start playing a new game, you might worry that you’re probably going to be unsure how good it’s going to be. The safest bet, therefore, is to look for games that are already popular. Some examples include Redline Rumble, Need for Speed and Fast Racing 3D. One common way to check for more popular games would be through gaming review blogs that specifically rate car games.

Alternatively, you can also find online forums and portals that discuss the latest games that are becoming popular. This way, you can easily find people online to play with. Not only does this make it interesting, but is a great way to compete for the hall of fame too. Certain games such as Hot Wheels, Track Builder, and Dream Car Racing are some good examples of popular online games.

Look out for games that let you play offline

Some gaming apps let you play offline. Most often than not, it is offered as an in-built feature giving you the option to download the game so it could be played without the need of an internet connection. You may also find that online gaming can be quite distracting at times and with an option to play offline, this feature can come in handy sometimes.

Additionally, playing an offline game lets you play whenever and wherever you want as long as you have a device with sufficient battery power. Since it does not depend on the internet connection anymore, you want to play car racing games more freely now. It’s a great way to kill time when you are in a remote area with pretty much nothing else to do. There are many free gaming apps offered that has the offline feature and it’s best that you look out for them.

Use Disney characters to create racing challenges

Sometimes, you might want to sit back and play a relaxing family-friendly car racing game that is suitable for everyone. This is especially important if you’ve got children who might be interested in playing a game or two. One way to go about it to choose a racing game with Disney characters in it. It’s a great way to find a game that is age-appropriate yet keep everyone entertained.

Some games such as Lightning McQueen and Cars 2 are the popular ones. There are few other popular ones that are inspired by movies such as Radiator Springs. They are a great way to experience your favorite Disney movies too. Certain games even allow you to interact with your   Disney characters. So, do watch out for those!


There are many ways on how you could go about satisfying your need for the adrenaline rush or simply playing a game that is both relaxing yet provides you with similar entertainment. Nevertheless, I hope you find the above tips useful as you begin to embark on a car racing journey or continue to look out for more entertaining games.

Ease your life with online grocery Dunzo in Bangalore

In this fast-paced life, we tend to eat food from outside because we don’t have time to buy groceries and cook our own food. But now, with Dunzo which provides the service of ordering online grocery in Bangalore, you don’t have to worry anymore. Dunzo has given an enormous advantage to the people living in Bangalore.

We all have a selective and preferred grocery store or a stall because they give us a free handful of dhania (coriander) with other vegetables. 

So, you might be wondering what makes Dunzo different from other online grocery stores? Well, other stores won’t allow you to select from your favourite shop because they generally have their warehouses which deliver the groceries to you. With Dunzo, you can find your favourite grocery store online and order your preferred groceries from the same.

I can understand the pain of going to a supermarket to buy a few things. Stocking up all the items in your cart and then waiting in the checkout line while grabbing a packet of chips to quiet the hunger pangs, well this is my regular story of visiting a supermarket. 

But with Dunzo, you can surely skip the long checkout queues. All you need to do is order your required groceries, and you are done! It is more than just an online grocery in Bangalore; you can also order your medicine online. 

Kabeer Biswas, the founder of Dunzo, realized the inadequacy of the time. He recognized the emergency and unavailability of the on-demand facility in the city. And, after researching more on the obstacles, he came up with a solution, i.e., Dunzo. It also provides the facility to finish your mundane tasks which include picking up your clothes for dry cleaning, finding a plumber to fix the leakages and many more. With the hustle and bustle of the city, this service can be relaxing for everyone.

What makes Dunzo Different?

With the first-class services, Dunzo is not limited to being an online grocery in Bangalore. 

  1. There is no restriction on the minimum amount on a single order.
  2. Completes your task within 60 minutes.
  3. FREE delivery for new users.
  4. Order anything, anywhere and anytime.

Check out more services offered by Dunzo

Do you want to know what Dunzo can do for you? Then here is a list of the services that will convince you to try it once. 

  1. Your grocery shopping is sorted.

 Buy the best online grocery in Bangalore with just a click. Order vegetables, fruits, meat or raw eggs with no hidden charges. 

  1. Enjoy the fastest food delivery from favourite restaurants.

Relish into the delicious and lip-smacking food from your chosen restaurants. So, now you can afford to skip cooking a meal and enjoy watching your favourite movie with yummy food. 

  1. Send packages and gifts to your mates.

Delivering packages, flowers or gifts on special occasions can be difficult. But not now, say congratulations with a lovely gift. 

  1. Get the pet supplies in no time.

Keep your pets happy by surprising them with their favourite dog food or some tasty food treats. You can order it from various stores available on the app.

  1. Pick and drop anything.

Forgot your laptop charger at home? Don’t worry! The pick and drop facility will make things easier for you.  

Now, ordering online groceries in Bangalore won’t appear to be a difficult task. You can get your task done by paying the money for the order and the delivery charge. The delivery charge for the order will be as low as Rs. 20 for initial 3 Km and Rs. 10 for each km after that. 

Check out the dunzo app on Play Store and Apple Store today. Give it a try and share your experience with me in the comment section. 


The best shoes for my workout and sports activities.

Believe it or not, sports shoes play an influential role in beginning a proper workout regime. Not all shoes are made for running or working out, so you need to pay attention to your workout footwear. 

Choosing the right sports shoes to kick start your workout can be a strenuous task. Because of hundreds of factors which includes, as comfortable as an old shoe, super stylish for a gym selfie and above all, fits in the budget. 

Recently, I have been prompted about starting a workout routine. So, I went to the mall and bought workout clothes. The next day, I started working out in my new gym attire that is paired up with the regular shoes. After running for 10 minutes, I felt the strain over the toes. Initially, I chose to ignore the pressure and continued working out. After 30 minutes, I felt the burning sensation all around the sole. 

How I got Mochi sports shoes gift from my husband?

So, as I told my husband about the incident, he asked me to switch the regular shoes to sports shoes. My husband took me to the Mochi Shoes. To be honest, before visiting the Mochi store, I never knew they have a great collection of sports shoes. From running shoes to sneakers, they have everything. Then, I was tempted to buy two pairs of sports shoes for myself and one pair for my husband. They have a tremendous variety of shoes for men and women. 

Now, that I have been working out in those shoes for over two weeks, I think it is the best time to give a short review to all my readers and inspire them to work out in the right shoes.
  • Perfect for Running or Jogging


If you want to enhance your running or jogging speed without going over on your ankle, then choosing Mochi sports shoes can be a great deal for your feet. Whether you jump, spin or sprint, they provide the extra cushioning on the soles to reduce the stress. 


  • Fits like a glove


While working out, we want to focus on our muscles, not on the strain over soles, right? So, finding a perfect size that fits comfortably is no big deal for the brand. According to me, wearing the wrong sized shoes for a workout is like eating soup with chopsticks. 


  • Provides Super Chic Look


Want to work out yet look fashionable? With a variety of colors, patterns and trendy design, you can have a gala time at the gym. Well, no kidding. I have purchased the pink and grey colored shoes that match my workout outfit perfectly and gives me that perfect mirror workout selfie.


  • Greatly Affordable


There is a myth that good running shoes have to be overpriced or not-so-affordable. These shoes are totally pocket-friendly, and I am sure that you will end up buying more than one pair of workout footwear.  


  • A New Workout BFF


If you aren’t motivated about starting a workout routine, then make these sports shoes as your workout BFF! Because they are super long-lasting and will be there for you in the longer run.  Also helps in Adventurous activities

During my fitness journey, I have realized the importance of investing in good sports shoes and trust me; in the end, it will be worth your money. So, if you are considering to indulge in the fitness routine, then you should check out running shoes by Mochi Shoes because they can withstand from the strain and protect your feet from chronic injury. So, it is time to sweat out and keep up your heart rate in comfortable footwear.

Tell me the comment section, which is your favorite shoes that you prefer to wear during the workout? 


Is Pediasure Good Enough for Your Fussy Eater? #GrowRight


Parenting is no less than a herculean task and it’s a journey of cozy cuddles and dinner table fights. If you are a parent, then you will totally relate with this. Serving your kid with the proper meal can be a tiring task if your child is a fussy eater. But, is filling your picky eaters with Pediasure the right choice? Many a times, my friends ask me about healthy drink for kids.

Being a fussy eater not only influences the eating habits but also can lead to underdeveloped growth of the body as well as their mind.[1] If you area mother of the foodie fusspot then you find it stressful too, right? Many parents overlook the poor eating habits of their child. But, it is really important to keep a check on what your youngster is up to. Initially it will affect their activity levels but later on, they will be predisposed to more diseases which means low immunity.

How I found out Pediasure ?

Being a ‘Mommy Blogger’ I have investigated and composed various blogs on nutrition in the child. Stuffing green vegetable in your kid’s mouth can be really frustrating. You appreciate and understand the requirement of the nutrition but your toddler won’t be able to appreciate this. Lack of adequate nutrition in the foundation years will bring with it a lot of disadvantages including in their academic performance.[2]

It won’t be noticeable initially but it will show symptoms in their adult life.

My Experience with Pediasure as a healthy drink for kids.

To be honest, I have seen numerous advertisement for PediaSure. I would never have thought that I would choose PediaSure. Because, I was still grappling to find the answer to the question, ‘Is Pediasure good for kids?’ Angel, my daughter, has always been very obedient and docile. But, when it comes to eating healthy, she turns up her nose. I have tried to trick her in every different way but I always end by giving up.

But, then this has to stop! I can’t feed her with junk food all the time. I had made some strict rules for the family to avoid junk but her constant nagging and whining over food gets on my nerves. Due to this, she wasn’t at a healthy weight as per her height percentile. I was really worried and tensed about the whole scenario. So, one of my friends told me how she fulfilled the nutrition needs of her fussy eating toddler with PediaSure. Also, she told me some more benefits of Pediasure and I couldn’t resist giving it a try.  And my search for something healthy ended up with a healthy drink for kids with Pediasure.

Is Pediasure Good For Kids?

This is indeed a true story. After my friend convinced me to buy Pediasure, I was still skeptical and was questioning myself, ‘Is PediaSure good for my kid?’ So, my husband suggested that I pay a visit to the Pediatrician as they will help guide us better about our child’s nutrition.

My Pediatrician told me that a pack of PediaSure is packed with 37 nutrients and high quality protein which completely fulfills the checklist of nutritional needs in kids. The ingredients used in the process of PediaSure is infused with prebiotics and probiotics helps to supports the immunity of the child. A scoop of PediaSure consists of Choline, Taurine and Omega 3 and 6 which help in the growth of children’s brains in the initial years and it does not have any artificial growth hormone. It contains nutrients that help in bone growth. So your child can grow right!

After my Pediatrician assured me about choosing Pediasure and cleared the question behind: ‘Is Pediasure good for kids?’ I instantly went to the market and bought a bottle of Pediasure. As Angel loves the chocolate flavor, I brought Pediasure in chocolate flavor. It also comes in 3 more flavors.

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My Final Thoughts

The results were apparent in the first month of consumption of Pediasure. And the best part is that she is loving the flavor too. We went to the doctor for a regular checkup and she had started to reach her healthy weight as per height. My husband and I are really satisfied and happy with the results of using Pediasure. I am really happy that I chose this bottle of wonder. Not just that it is super tasty and chocolaty but also it will help to grow kids better and make them the best version of themselves. Now, I can completely answer the question, ‘Is Pediasure good for kids?’

Do I Recommend Pediasure to Fussy Eaters?

With no doubt, I do recommend as Pediasure is good for kids. If you are a mommy still struggling to find the answer of, ‘Is Pediasure good for kids?’ Then, I will definitely recommend you to give it a try to this healthy drink for kids.

In this phase of parenting, I have learned that kids normally refuse to eat or taste new food. But certain food groups should never be neglected. Feed your kids with the same food as for the rest of the family and try to praise and encourage them to try new foods. Show them the benefits of eating different foods which will tempt them to give it a try.




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