Category

LIFESTYLE

Category

Kairali Ayurvedic : healing through old traditions but with new innovative products  

How kairali Ayurvedic products and therapies are inspired by Ayurveda.

Life is 1% what happens to you and 99% how you respond to it” is a famous saying and this is what Ayurveda believes. The word Ayurveda means ‘Life-Knowledge’. Ayurveda is said to be the ancient theory through which the Ayurvedic medicines where made by our ancestors. If you are staying with your Grand Parents especially Grand Mother you must be aware of Ayurveda and its benefits. When you or your Parents fall sick, the first thing Grand Mother will suggest is the Ayurvedic remedy because she is aware of its benefits and knows it really well that though Ayurvedic treatment might take some time in providing relief but it cures your illness permanently whether it is constipation, cough cold, fever or any other normal illness. Even today for illness of such types I myself prefer Ayurveda. So I think when our Ancestors can trust Ayurveda then why not we as today’s generation can have same trust on it…?. The great thing about Ayurveda and Ayurvedic medicines is: it always gives side benefits and no side effects.

History of Ayurveda

Ayurveda is 5000 year old and one of the oldest forms of medicine originated from India. Ayurvedic medicine focuses on wellness and health by blending the body, mind and spirit. Its main motive is to promote good health, not fight disease. There are many health benefits of Ayurveda which helps cures your illness without spending enough money. An Ayurvedic Treatment mainly focuses on the daily routine of human being like the amount of healthy food you eat, the execise or yoga, pranayam you do, at what time you sleep and gets up, etc. But today’s generation who are busy with the hush and bush of life hardly pay attention to such terms and completely neglects it thus living an unhealthy and stress life. They hardly have time for Ayurvedic treatments and to follow its remedial procedures, they want quick relief for whatever they are suffering from whether it is cough-cold, fever or headache etc. But this is not good for present generation as well as for the future one. I am not saying being in 21st century depend completely on Ayurveda but should not neglect it fully.

Kairali Ayurvedic – pioneer in traditional therapies

Today I am going to discuss about one of the famous Ayurveda brand known as “Kairali Ayurvedic ”. Kairali group was established by two renowned physicians namely late Dr.Sankunny Vaidiar and Dr. K.S Vasudevan by researching on Ayurveda. After enough research and preaching of Ayurveda, they have expertise in this field and made diverse range of Ayurvedic products which are available worldwide. Kairali Ayurvedic Group have won million of hearts worldwide for its excellence. Kairali Ayurveda has several Ayurveda centres namely, Ayurveda Spa, Ayurveda Treatment Centres, etc.

Right from its origin Kairali has grown well with years, it has been expertise in several Ayurvedic medicines and Herbal Treatments. It provides the Ayurvedic medicines under the guidance of Ayurvedic Doctors or other Health professionals.

Kairali Ayurvedic healing village

Under Kairali group they have established Ayurvedic Healing Village, which is basically a type of resort. It provides a complete range of traditional treatment to its clients. It helps the clients to solve their health problems by the guidance of world class Ayurveda team. Kairali also offers other personalized health-related treatments such as Arthritis, Migraine, Stress Relief, Weight Loss and Beauty Treatment, etc.

Kairali has served very well with all its Ayurvedic Products and services. It has motivated the people today’s generation and generated the awareness regarding the benefits of Ayurveda. It has continued its advancement by establishing several Ayurvedic practices worldwide including educators, doctors, therapists, retreat providers etc, thus providing top class and best services to its clients.

Kairali products and services

Recently I had a chance to experience the kairali Ayurvedic center at chembur (Mumbai). They have experienced doctor who after consultation suggest good therapy for patient or normal people like us who just want a relaxing spa after tiring day. The center is made with traditional serene environment and have 4 therapy rooms with attached bathrooms. The staff is well experienced and they keep on asking if the massage is good enough or pressure applied is good for your tissues. The ambience at the entrance is so appealing and rooms are well maintained. Kairali Ayurvedic center

Kairali’s has varieties of spa and relaxing massage therapy. What I learnt from doctor in center is that kairali has massages for every particular part of body with different oils and techniques used every time. I tried my hands on Abhingyam.

Kairali Ayurvedic centerIt is a full body massage, starting from head to back and then for a whole body. The procedure involves two masseuser giving pressure at equal speed and same direction. Following with steam in traditional steam box and bodyand hair wash with kairali’ special Pea powder, which removes oil immediately after application. This whole procedure makes my skin felt so shiny and felt so relaxing too. Abhyangam has been found very effective for removing stress and strain, improving eyesight, immunity, longevity, sound sleep, rheumatism, vitality and provides with a glowing skin. This massage also improves the immunity, rejuvenates and maintains the physique. 

Other than this they also have :

1) Shirodhara

2)UDWARTHANAM

3)NAVARA GLOW FACIAL

For more information please visit their website here

Kairali products in my closet.

  • Kaircin – fortified with Crocus Sativus, Kairali’s leading skin oil nourishes and removes imperfections in the skin due to its anti-oxidant properties; it also gives a natural glow to the skin. I am using this product from last month and found my skin glowing too. 
  • Kairkare Plus – Medicated oil providing instant relief from aches and pains;

Kairali’s Ayurvedic  Powders :

Moomal Rano – An Account of Jealousy, Anguish and Romance

Siraj-ul-Haq’s Moomal Rano is an adaptation of the popular Rajasthani and Sindhi folk-tale. The film’s story bounds itself around realistic affluence which might inspire us to an extent.

The screenplay writer Zafar Mairaj, has beautifully re-dramatized the entire story keeping the sensibilities of the contemporary audience in mind. He impresses us by conveying adventure, love and the bitter truth of our current reality seamlessly.

With a runtime of 80 minutes, Moomal Rano is a part of the ZEE5 film festival where films from prominent filmmakers of India and Pakistan are showcased. The movie takes us back to the time when we got to hear mesmerizing fairytales from our elders and  and we believed in it.

The sequences of events in the film unfold with an old man sitting with 2 children around him where he tells them the Sindhi folktale of Moomal and Rano. Both cousins, Moomal and Rano are separated from each other due to family issues. Moomal’s paternal aunt thinks it is best for Rano to grow-up away as she doesn’t want him to end up as a duty-bound slave.  Rano’s uncle, a strong follower of principles believes that the girls must be educated if they have the right skills and abilities in them. But, the family is so dysfunctional that anyone’s point of view/opinion always leads to an argument.

Ahsan Khan’s (Rano) documentary on Sufi-ism is shunned by his family as they fail to understand his vision as a filmmaker. In addition, his secret love for Moomal too ends facing strong opposition from his family due to the existing issues between them.  On the other hand, Moomal’s (Saba Qamar) secret collections of Rano’s images also prove that she has feelings for him.

Things get worst when Rano sets up a stage production for their local university. The inheritor cousin wants to marry Moomal, while his younger sister has her heart for Rano.

The film’s highlight is Saba Qamar who leaves us awestruck with her acting skills. Filmed back at the same time as Hindi Medium; her skills prove that she has the potential for the mainstream cinema. The male lead Ahsan Khan too shines in this intense romantic drama in equal measure.

On the technical front, the cinematography, screenplay, casting, edit, production designing, costumes, makeup and lighting work brilliantly together to add on to the charm of the film.

The filmmakers have done a smart job by not over advertising Sufi-ism and Sindhi culture in the short film. This has helped them to stick to the message that they wanted to convey through this film.

In short, director Siraj Ul Haq’s film takes us through a tale of love, traditions and rebellion that makes for an engaging watch.

Download and subscribe to ZEE5 to watch the Moomal Rano anytime and anywhere.    

What gives you a sound sleep!! -For me its Spaces bedsheets

    “Home is where the heart is” is the famous saying.

SPACES BEDSHEET
SPACES Bedsheets- IMAGE SOURCE:  MYNTRA

It is actually a place, an environment where people find their comfort, spend the majority of their time and cherish beautiful memories of life. But when you shift to a new place, it becomes a daunting task to accept the change in your life. One requires patience to grow and live according to your new house. The change can be reflected in the smallest things like furniture.

      But thankfully, there are many ways to make a house feel like home. One of the best and easiest way to feel comfortable and cosy at your new house is to decorate it with your own choice of furniture. Your taste in colour schemes and other decorations of the house will bring your personality to the house and will in-turn get you one step closer to your happy place.

      As for colour schemes, it is not always necessary to repaint the house, you can go for some new bedsheets or some new cushion covers for the couch. When I shifted to a new house, the one thing which I carried with me was my favourite bedsheets. My daughter and I are so used to our old bedsheets that just draping it over us would result in a sound sleep. But, we had a hard time finding more such comfy bedsheets here, at the new place. Despite trying several brands, I was not getting the quality I was looking for. Eventually, I stumbled upon SPACES BEDSHEETS, while I was browsing online. I decided to give it a try and ended up loving them.

SPACES BED SHEETS
IMAGE SOURCE:  MYNTRA
SPACES BED SHEETS

      ‘SPACES’ provides you with a wide range of bedsheets, bath products and other home furnishing accessories which can help you pep up your new house.  These products make your home look beautiful and give it a warm and cosy feel. My daughter and I had some fun time choosing our favourite bedsheet. And believe me, she did not like most of my choices, and we ended up buying all the one she chose.

        At SPACES, you can be assured of getting the best quality available in the market. The brand is well-known for its aesthetics and use of innovative technology to improve comfort and design. Their designs are inspired by nature, as well as global and local art, keeping in mind the taste and choice of today’s generation. One key highlight I recently got to know about was that their bedsheets are made of Hygro cotton which adjusts according to your body temperature and blooms after three washes. Many of their bedsheets are also made up of Nanospun yarn cotton which uses extremely fine cotton strands which keeps the richness and appearance of the bedsheets for a long period, even after several washes, making it a perfect buy. SPACES Bedsheets are machine safe and can also be used in washing machine thus making the women stress free from washing the new bedsheets with their hands.

SPACES BED SHEETS
SPACES BED SHEETS

     Now, let me talk about the most interesting feature that they offer. So, the SPACES brand has come upon with this interesting idea called ‘Shop the look’ and ‘personalize’ concept where a customer can choose home décor products and can ask the brand to modify their selected product according to their choice. This new concept helps customers to make their home more comfortable thus transforming it into a relaxing heaven.

      If all this information has got you intrigued about the brand, you can buy latest range of bedsheets from them online now.

      If you want to live a comfortable and stress-free life at your new house, you should opt for SPACES Bedsheets. With their help, you will definitely fill the house with new memories and smiling faces of your loved ones.

Personal finance for housewives – Save, Invest and Manage your Money better!

Learning about finance and taking control of our own personal finance has now become like a basic necessity. No matter how much we try to ignore, the subject of money is a crucial one and we all, especially women, must make ourselves financially literate and avoid being heavily depended on our spouses for the same. So, here in this article, I wish to discuss all the aspects of personal finance for housewives and homemakers. You may or may not realize that your contribution in running a household is huge! If you take control of your spending and saving habits, you can witness a massive transformation. Yes, learning a little bit about SIPs and Schemes for women that various intuitions provide can help you big-time to grow your money.

A penny saved is a penny earned!

Before diving into any of the other money making or investing ideas, the first and foremost tip in managing your personal finance as a homemaker is saving. Yes, hold your cravings and reduce unnecessary expenses which lead to crash crunch every now and then. Prepare a list of your needs and expenditures so as to get a vague idea of how much do you need in a month and save the rest. This list will help you control any extra splurges and impulsive expenditure. You can also set a goal of saving a set amount of money and try to reach that goal every month. Open a savings bank account if you already do not have one and monitor your savings while you earn the interest.

Home makers are best accountants

Easy SIPs:

These days, SIPs or Systematic Investment Plans are considered one of the best investing options. It is a mode of investment with mutual funds but is a lot better when it comes to market risks. SIPs are generally low or nil risk investments where you can invest a said month every month/ quarterly for a long tenure say 10 or 15 years and save a good corpus. It can be as small as saving INR 500-1000 per month which is easily achievable for homemakers. SIPs’ gives a lot of returns and are much better than Fixed Deposits or having a regular savings account. When talking about personal finance for housewives, SIP just tops the list.

Mutual Funds:

Another interesting investment idea is to get into the Mutual Fund. You can take help from a broker or a friend who is into stocks and bonds to start investing in good returns. To explain mutual funds, it is just letting an expert handle your money and invest in stocks rather than you taking all the trouble. Mutual Funds of big and profitable companies and top Banks among others ensure good returns. You have the option to choose from multiple schemes which are best suited for your needs.

Gold Schemes:

This is one of the most popular investment options when it comes to personal finance for housewives. All the top gold jewelers and brands offer some or the other schemes for women. One of which in trend states that the customer has to pay 11 installments of a said amount and the 12th installment is paid by the gold brand itself so as to attain the desired jewelry in return. Another thing which you can do is buy small portions of gold every now and then with the saved money you have got and later convert it into a great jewelry design.

Women-centric bank schemes:

There are multiple schemes that bank run for women. Here is a very useful article by bank bazaar that talks about all the accounts and schemes that banks offer for women.

Government schemes:

There are many schemes by the government for the welfare of women. For homemakers, for entrepreneurs, and for working women, here are some useful schemes: Cent Kalyani Scheme, Mahila Udhyam Nidhi Scheme, Annapurna Scheme, Stree Shakti, Orient Mahila Vikas Yojana Scheme, Dena Shakti Scheme, India Post Schemes. You can avail the benefits for these by applying for them.
Apart from all these ideas, you must track your expenses and income in order to have an equilibrium on the financial front. As homemakers, you basically run a complex system which is your own house. So, personal finance for housewives is a subject which everyone must learn more about and start growing and saving your money by taking control of it and investing smartly. You can also take loans for your business which you started as hobby.

If you have any other ideas, do leave it in the comments below for the benefit of other readers!

Here’s why growing up with siblings is a great experience!

#SiblingStories is a blogging train hosted by Ila Varma in collaboration with the Brand Ang Tatva. In this blog train, thirty esteemed bloggers from the logging fraternity have joined hands to participate in the Blog train for #SiblingTalk reviving the sweet and tickling hours spent with loving siblings. It is best to revive the golden memories of the past with our siblings. Dive in to read the blog!

The best relation in the world, we can say is that of Siblings. Siblings relationships are said to be one of the long lasting relations right from birth to death. Other than Parents, Siblings are the one who understands each other in the best possible way. The relationship of Siblings outlast marriages, survive under all the circumstances of life, have lots of love, quarrels but still at the end they are always together. This relationship whether it is between two sisters, two brothers or between a Sister and a brother, it flourishes with time and distance.

Growing up with siblingsIt is saying, “No matter how old you become but when you are with your siblings, you will definitely revert back to your childhood”. The best memories majority of us cherish lifetime are that of Siblings stories, Siblings talk. Some silly talks, stupid ideas executed by either of our brother or sister, studying during exams, playing together, enacting like others, etc are some of the common Siblings stories which every adult wishes to live again and again in their life.

I have a younger brother and I am the elder one. Today after getting marrying, there is not a single day, when I didn’t miss him and his mischievous talks. The way he loves me, the way he fights with me and the way he used to run far away after teasing me on silly things, etc. I just pray God and thank him for giving me such a helping loving and caring brother. Now talking about Siblings talk, Brothers and Sisters can say and share anything and everything to one another that no one else can do.  There is also a saying” Brother and Sister, together as friends, ready to face whatever life sends.” There can be no best friend for a person other than their Siblings. So, it is also always recommended by our elders that one should always be nice to your Siblings because they are the best link of your past and most likely to stay with you in the future. Growing up with siblings is the best gift.

Growing up with your Siblings is a great experience. What kind of person you are…? or How is your nature..? but one thing is true, you learn a lot from your Siblings, they literally shape your life. It is also heard, if you have a Sibling younger than you, he or she protects you from several feelings like loneliness, guilt, fear, self-consciousness etc. Growing up with siblings can be a healing experience in this regard.

Some special moments spend with your loved ones are cherished forever. My personal experience of my journey right from childhood until today with my younger brother is memorable. The time spent with him being his elder sister was more like being a mother to him. He always supported me in my decisions and always stood as a pillar to fight with the problems coming in my way. I still remember the mischiefs done by us during our childhood days when we used to boss around and make our parents listen to our silly complaints. We used to fight over silly and stupid things but couldn’t stay talking to each other for a long time. Our prime time used to be playing with toys and going for cycling and also playing badminton after our school hours. Many times he used to give me the bribe of chocolates for completing his school work. Really, when I think of my Siblings talk, I feel words will not be enough to express my feelings. This is why growing up with siblings is a blessing.

At last, I would like to say “Siblings will take different paths and life may separate them, but the love and bond which they share always remain still and flourishes with time.”

growing up with siblingsDo read the next blog in the #SiblingStories series blog train by Arvind Passey who blogs at Passey.info

#SiblingStories Blog Train is hosted by varmaila in association with #angtatva.

Fun day at Timezone in Malad  

Timezone in Malad
Krazee whirls cars at Timezone in Malad

Today’s kids are more inclined to stay indoors watching TV and playing computer games but going out to play is a big boo boo for them. In our times we wanted to leave our houses as soon as we get chances to explore more and play outside but today’s generation is all stuck up with screen time. This makes them more lazy that is what hitting me up. I don’t want my daughter to be in the same situation all the time. Solution to this was given to me by next generation Timezone at Inorbit malad, when I visited with family, to my surprised I found to be a new and refurbished Avtar of Timezone Malad called as ‘NextGenTimezone‘  My daughter is bit lazy when it comes to play outdoor games but the vibrant feel of Timezone thrilled her so much that she played each game out of it. She was eager to play every possible game she could, af-course with dad and mum. The best part is that kids have so many options which enhances their imagination and improve their creativity and decision-making skills. In all, complete development of personality using games, what could anyone ask for more.

Must play Games at Timezone in Malad 

The best game I think was, a Virtual Rabbids which has been launched newly in the Timezone Malad and the Krazee Whirls cars which is the next generation of dashing cars at Malad Timezone. Hence, thinking power of the kid is developing along with their motor skills, learning skills. The kids imagination level reaches into a new world so that they can create new stories out of it virtual reality. Virtual rabbids makes you feel everything comes alive close to your eyes like a sea monster gulping you down or roller coaster ride dumping you to the cave. The fantasy land is just out of the box. Other than this other exciting games were Bowling, zombie snatchers, Camel ride, diamond snatchers and many more. Timezone has been built with International standards so that any one who visit in Timezone feels the same excitement like a kid.

Get reward for every game you play

We played the lot of games which were rewarded us with tickets  and with this tickets you can redeem any toys from store in timezone, depending on points you cover. The best game for adults as well as kids   which I liked most was bowling . With 4 lanes and narrow alleys you are good to hit turkey every time. We scored 97 points and won the match. The other game which was super exciting was  the Camel Ride game in which the six players plays together and whose camel go first will be the winner. and one out of it wins a soft toys . Also games like spin the wheel, grab the diamonds and many more games which we played are amazing. That’s how we had a Happy Family day at Timezone in Malad, so if you haven’t been and visited the place you must visit and enjoy all the games.

What else at Timezone in Malad

The new rides, the new revamp look is surely gonna make you crazy. Timezone Malad is located on the top floor which is attached to the food joint so if your child is feeling hungry you can go, eat out and come back and play. The facility of ticketing is very simple. The staff and the service is very good. The staff was always there to help me out so that I can understand the game principles and then play lot of games with Teddy bears, Diamond Games and Cricket crawling and guess what, we played and won jackpot too. Don,t miss to redeem your tickets for timezone merchandise and get spoiled for choices . Moreover you have a special place for birthday celebration and gatherings. So I would really recommend if you are in Mumbai then you must visit Timezone, Malad and book your party and enjoy like kid again.

Watch the video of fun we had at Timezone Malad :

I’ve shared my experience at the revamped Timezone  Inorbit Malad  in association with BlogAdda

COPYRIGHT NOTICE –

@Blogsikka Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links if used, provided that full and clear credit is given to Snehalata Jain or (blogsikka.com ) with right and specific direction to the original content.

8 shampoo mistakes you never knew you were making

Using shampoo is supposed to make your hair healthier, silkier, and better in general. However, as results of studies conducted by hair experts show, this is not always the case. There are many mistakes that people commit when using shampoo. You may be inadvertently making the blunders while using shampoo on your hair. The sad news is that making the mistakes undermines your overall hair appearance. In some cases, the errors may be the primary cause of your hair breakage. Thus, you need to understand some of these blunders for you to do the right thing. Here are some of the most common yet costly shampoo mistakes that you never knew you were making.  Also let us understand how to choose  best shampoo for your hair .

1. Choosing the right shampoo based on what your friends are using.

It all starts with your choice of shampoo. Getting the right shampoo may not be an easy thing to do like getting the best hair clippers. Usually, you need to consider your hair texture above everything else. It happens that many people try to choose a shampoo based on how their hair looks. Thus, it is a big blunder to choose shampoo because you have seen your friend using one. Always select a shampoo that matches the texture of your hair.  If some shampoo working for your friend may not be best shampoo for your hair .

2. Being rough on your hair

Everyone is guilty of this mistake: washing their hair furiously after applying the shampoo. The shampoo has been designed to move smoothly through your hair once you add a little water. Moreover, you need to partition your hair into four sections and then apply small portions of the shampoo to every part from the back to the front before you do the rubbing. You need to move your hands through your hair gently but for long enough to ensure that the shampoo percolates to every part of your hair. Thus, avoid treating your hair roughly when you are using the shampoo because doing so only damages the hair.  best shampoo for your hair will start showing result immediately after wash.

3. Partially wetting your hair

Your hair shampoo contains a combination of chemicals that remove excess oil from your hair and help it to look nicer and glossier. The active compounds in your shampoo have been designed to work when they get in contact with water. If you do not wet your hair correctly while using shampoo, you expose some parts of your hair to severe damage. The shampoo may destroy the sections of your hair that it gets into contact with, leading to patches of hair that appears burnt.  Always select neutral or non chemical ones or organically made are best shampoo for your hair .

4. Sticking to one type of shampoo

If you have been using a kind of shampoo for months now, then you may be harming your hair. Every shampoo brand has its unique combination of chemicals. If you stick to one type, it means that you end up having the substances of the shampoo deposited in your hair for long. In some cases, the chemicals may slowly start damaging your hair. To remedy this situation, you must occasionally change your shampoo type. Get a new brand of shampoo every two or so months if the new kind matches your hair texture. It may be best shampoo for your hair but may damage because of continuous use.

Also Read : https://blogsikka.com/blog/solutions-for-hair-problem/

5. Starting the shampooing process at the same sport every day

To many people, it is a routine to begin the process by applying a generous amount of shampoo at the crown. In general, this habit may be harmful to your hair and skin. If you make it a practice of applying copious amounts of shampoo on one spot, you will realize that the skin at the place becomes very dry and may even start flaking. The chemicals in your shampoo may damage your skin if they come in contact often and for longer.

6. Rinsing off the shampoo with hot water

If you think that using hot water helps to remove all the shampoo and dirt once and fast, then you need to change the habit. Usually, using the hot water ends up damaging the color of your hair over time. Moreover, rinsing your hair with hot water interferes with its texture. Thus, stick to using lukewarm water to rinse off the shampoo.

7. Staying for long without washing your hair

Contrary to widespread belief, washing your hair everyday does not make it appear dull and weak. In fact, what matters is the way you wash the hair and not the frequency of the practice. Thus, all you need to do is ensure that you were the hair most suitably. Similarly, you can use your shampoo as regularly as you wish if you avoid some of the most common pitfalls.

8. Using overstayed shampoo

Do not ever use expired shampoo on your hair. As it is the case with any other product, an expired shampoo may damage your hair and scalp. Usually, the chemicals in the shampoo can become very harmful to your skin once they have stayed longer than their shelf lives. Thus, if you use such kind of shampoo, you may end up with dry and dull hair.
In summary, you can do your hair much justice by avoiding these common shampoo-related blunders. For example, you can stand a better chance of having perfect hair by changing your shampoo regularly, choosing a shampoo type that matches your hair strands and washing your hair regularly but gently. You can also keep your hair in decent shape by sticking to using lukewarm water to clean off the shampoo.

Why parents need to realize importance of games in student’s life

We as parents always want our children to do well at school however it just means academically good results. All of us are in love with seeing those “A” grades in their report cards as we are often told that the primary route to have a pleasant house, fulfilling career and overall successful life can be only achieved through good academic result. Thus, we end up focusing only on their academics, and that’s, a disaster. Have you ever thought on Importance of games in student’s life.

Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life.

                                             by Billie Jean King


Student life is not only consist of academics but also skills, interests, co-curricular activities and most importantly games and sports. A lot of times, parents stop their children from playing outside or even inside and ask them to study instead, if you are one of the parents doing this then you need to realize that this is damaging your child’s development. It is time to realize the importance of games in students’ life. Games and sports are not only important because they help the child to become fit and active but even helps them to do their chores more efficiently and allows them to do better at academics as well.

Importance of games in students life
jute bag race

Al:so Read : Positive attitude in kids 
Below we have listed some of the  benefits of games and physical activities in a student’s life. Grab a cup of coffee and learn why it is important to let your children play!

Importance of games in student’s life:

1) Helps to stay in shape
2 ) Physical activity helps in improving the blood flow throughout the body and maintains overall health. It helps to control the weight, builds muscle and increases bone density. And as they say, health is wealth, hence playing takes care of an important aspect of your life.
3) Teaches time management
4) The time limit and rules in the sport events make the children eager to learn the importance of time management. Some games teach them how to be fast and quick while the others teach them how to use the time in an efficient way. Time management helps them in the long run in their academics as well as life situations.
5)Enhances Social Skills
6)Participating in games and sports develops teamwork skills in children. They realize that it is important to work together as a team. When playing in teams, children socialize with each other and this improves their confidence and charisma to talk with people outside these games.
7) Improves focus
8) Sports help the children to develop discipline. They learn to set goals and then work to carry out these goals. It makes them more focused and dedicated towards everything they do. Sports has a direct relation with enhanced concentration, improved classroom behavior and improved academics performances.
9)Increases confidence level
10) When the children receive appreciation for their skills, it builds up their confidence to an incredibly greater level. Games and sports enhance the cognitive skills, build higher self-esteem, stronger leadership skills and lowers the risk of depression. The children feel confident not only in sports but also in day-to-day activities which gives them higher level of satisfaction and better results. I hope you have understood Importance of games in student’s life.

High five principles of sports

After understanding the Importance of games in student’s life, lets understand some principles of sports in students’ life. Now let’s talk about what you as a parent have to do if your child is engaged in any kind of sports. The constant support of family helps the children to feel good about them and it strengthens your connection with them. Your teen in his/her growing age might not easily find time to spend with you, sports can give you and your teen a lot of time to appreciate and bond with each other. There are some key points you must know to give your child a safe and successful sports experience.

Coach
Successful sports experience always starts with the right choice of coach. Coach is a caring adult that follows the principles of healthy child development. The positive and supportive relationship with an adult helps the teens to develop optimistic social skills, strong self-esteem and positive peer relations. Positive coaching gives the teens the right tools to push themselves academically and physically. A good coach ensures that the child feels safe; both physically and emotionally.

Friendship
The coach helps the child to learn the importance of friendship. Many times the teen gets this opportunity in schools by taking part in games and sports. It is the time when teens from different backgrounds meet together. They learn to make friends regardless of their diversity and uniqueness. They are exposed to a bigger world beyond their family and neighborhood. Friends offer support, positive competitive surroundings and healthy criticism.

Structure rules of the game
If the child is following same structure rules for sports training consistently, it can be a little boring. Children learning through new and different methods daily and with a good coach, who some time at practices allows the child to shape their own environment, use their imagination and extend a variety of sports skills through a variety of activities, helps the child to become more efficient and gives better result. When I see my kid playing some sports which I never thought, but learning to what coach is explaining makes me understand the Importance of games in student’s life. They really learn something good and usual in their life with new games.

Capability of children
Capability of children should always be put in light before providing them training for any kind of sports. It makes the children feel that they are getting better at something. They do better day by day by participating at their own skill level. You have to make sure that the equipment must be of proper size for the children and the rules are not too difficult according to their understanding level. Always keep in mind that the development of children is more important than winning or losing in the game.

Participation
The real results are seen only when the child participates in different sports events. Again, winning and losing the game really doesn’t matter. What really matters the most is participation. You have to make sure that the children are participating at their own comfort level; they have to learn making choices, have a voice of their own and do things by and for themselves. Ensure that the child always remains interested, is moving a lot and is totally motivated by what he/she is learning every day.
Games and physical activities are an integral part of children and students activities. Parents must encourage their little ones to go out and play as it is really important to keep them healthy. I hope you know understood the importance of games in student’s life, it is time to actually use the pointers discussed above in reality.

If you have anything else to add in the article, do let us know in the comment section below.

Image source : We had organised sports day in our Terapanth professional forum  community to make every parent understand the Importance of games in student’s life. And we took them to childhood games which made them realise how much our kids are lacking in sports nowadays because of excessive screen time.

Monte South at Byculla by Marathon Group and Adani Realty

Along with Food and Clothing, Housing/ Shelter is the third most important requirement of Human Beings. It is everyone’s dream to have their own dream house but if you are a Mumbaikar, you are very much aware how difficult it is to have your own house here. With time, Mumbai being a financial city to work, the crowd here has increased a lot. Joint families here stay in small houses and also on rents, as compared to the suburbs the town side area of Mumbai is very much crowded and to have your own luxury house in that area was just impossible.  But no more worries as we have Monte south with us.

monte south at byculla
dream flat at byculla

Dream comes true for south Mumbai residents with Monte south

Monte South at Byculla has turned impossible into possible. After the success of 43 slabs first tower, they started the construction of the second tower. Byculla being a crowded place where people will hardly find the flats with basic amenities, Marathon Group and Adani Realty has made every Mumbaikar dream of having luxurious house with all luxurious amenities come true. With over 43 slabs of construction for the 1st tower, the JV partners recently unveiled its swanky, new dream flat on the 28th floor of the first tower, with Mr. Pranav Adani. The dream flat is designed by award winning ZZ architects and it has set a benchmark for all luxury dream flats.
Monte South is developed on 12+ acres of Khatau Mills at Byculla. It is one of the last few available large mill lands in South Mumbai. Khatau mill compound was acquired much before in 2002. The mill compound has old mills and a natural water body as a pond within it. As it is difficult to find a natural water body in this side of South Mumbai, the developers Marathon Group and Adani Realty decided to retain it. Over the years, the developers have maintained the pond with proper barricades and implemented aeration from time to time. Also, biological oxygen demand is monitored from time to time and aeration is done to introduce oxygen in the pond. Many varieties of birds also perch by the pond side. They are also planning to build a Jain Derasar next to the pond to make it an ideal spot for a place to worship.

Some of the Pros of Monte South in Byculla are:

Monte South is one of the largest remaining land parcels in South Mumbai.
It has superb location with easy connectivity to eastern and western express highway and the freeway.
It has many apartments in the luxury segment, among all 2.5 and 3.5 BHK apartments are good and much larger than others.
It provides incredible views from every apartment and every room. Even the kitchens and bathrooms have great views.
The interior of the flats is done by award winning interior designer ZZ architects. Some of the most unique lifestyle amenities are set on the 8th floor podium including beach, Amazon themed landscaping, sports court etc.
The project has been designed by Hafeez contractor and has bagged several awards including the luxury project of the year at the DNA property awards 2018. The construction of Monte South is made using revolutionary Kumkang technology from Korea.
The only con of Monte South tower is it’s cost which is far from the reach of middle class and can be afforded by only rich people.
Marathon Group is a 49 years old Mumbai based real estate development company that has completed over 80 projects in the city. This group has provided homes for more than 5000 families, retail space for 400 retailers and also offices for 350 businesses. They are currently building several townships in the fast growing areas.
Adani Realty is one of the youngest arms of India’s top infrastructure and development field. This group has a legacy of trust and excellence that leave up to everyone’s expectancy. At present, they are developing over 69 million sq.ft of residential, commercial and social club projects across Ahmedabad, Mumbai, Gurgaon, Mundra and Kochi.

Some of the luxurious amenities of Monte South in Byculla are:

Swimming pool
Lotus Pond
Gym
Pool deck
Jain Temple
Palm Court
Pergolas
Jogging track
Skating
Kids playing area
Indoor games
Sports court, etc.
It is a master piece project where everything is under one roof with everyone’s ease and convenience. It’s an ultimate luxury with grandeur and many great amenities. for more details visit here .

Are you summer ready !!!

Mumbai and summer seem to be synonyms to me now. Every Mumbaikar would relate with me when I say summers are like bread toasts on pan. It’s mid-May and we are struggling to beat the heat. Being a microbiologist, I know that summers are best temperature for microorganisms to grow fast and hence we tend to fall sick more. I am going through the same phase right now, because eating outside made me sick but as an adult, we can handle the situation. But what about our kids? Are they ready for summer? Have you made plans on how to make summer friendly for children? Are you making  amazing summer drink for kids.
I am sure you must have made all possible arrangements to make this summer cooler but with so many activities to distract them, food is never their priority. And since they aren’t receiving enough nutrition, they become more prone to diseases.

pediasure cookies and cream
Lara and mahesh bhupathi unveiling pediasure

Make your kids summer ready with Pediasure cookies and cream flavor- An amazing summer drink for kids

Recently I came across Pediasure which has launched a new cookies and cream flavored powder for kids. My daughter doesn’t like drinking plain milk and hence I always make sure that I add something which is healthy and tasty to drink. Pediasure comes as a saviour to me as it contains 37 nutrients which help support height & gain weight, and boosts immunity & brain development. The newly launched flavor is the best since kids love cream cookies so much!

The event was an eye-opener as the esteemed panel comprising doctors, nutritionist and celebrity couple Lara and Mahesh Bhupathi, discussed how summer growth if one of the most important time in a kids life. It is their #TimeToGrow.

Insights from Event

Us mommies also got to taste the new flavor made by chef kichaa aka Nihal, and it was such a treat for us adults I cannot wait to see how my kid will react to it! As a mother, I am super happy as I have now made my kid summer ready. Now I can send my angel for all summer camps with a bottle of Pediasure. I suggested to my friends to make kids summer ready by boosting their immunity, growth and development with such health drinks. Pediasure is a complete nutrition cup for your kid. Pediasure Cookies and Cream is truly an amazing summer drink for kids.Being a mother I know kids get bored of same flavor too so make sure you give Pediasure cookies and cream in different ways. Take it as a parenting hack from me and I know you and they will love it. For instance, you can make banana smoothie with Pediasure Cookies and Cream which is an amazing summer drink for kids one day.

Ingredients  for Banana and Pediasure shake

Banana mashed 1 piece🍌

Condensed milk 2 tbps

1tbsp PediaSure cookies and cream flavor powder.

1 glass milk

Honey 🍯

Ice

Method

Take a jar, put all ingredients and churn it to give a nice smoothie texture and serve to your kids.

amazing summer drink for kids
image source :pediasure

 

2)You can also try making a moose with whipped cream using PediaSure cookies and cream to make another amazing summer drink for kids.

Ingredients for pediasure moose

Whipped cream

Powdered sugar

2 tbsp of Pediasure’s Cookies and Cream flavor

One cup of plain vanilla icecream

Method :

Take double ice bowl 🍚 and stir all the ingredients to give a fluffy mixture and serve it small shot glasses and serve with lot of fruits.

amazing summer drink for kids
image source :pediasure

Or You may also like to make a spread and give it to your kids with oats bread, or make healthy ice candy of same banana shake.

If your kid is a fussy eater, these hacks can ensure your kid is getting proper nourishment.
I hope my tips and tricks will help to keep your kid summer ready and you can make many recipes using  Pediasure Cookies and Cream to make  amazing summer drink for kids.

Disclaimer: 

@Snehalata jain Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to blogsikka.com with right and specific direction to the original content.

DISCLAIMER :

The content is not intended or prescribed as a substitute for professional medical advice, diagnosis, or treatment. Always  take proper advice from your doctor for any medical treatment.

%d bloggers like this: