Ruling Out Thyroweight!

Not long ago, a friend of mine experienced major bodily changes post pregnancy – weight gain, fatigue, hair loss and mood swings. Very easily these were attributed to Post Pregnancy effects. After a suggestion from her relative, she underwent a Thyroid Test. The test results turned out to be positive for Thyroid Disorder. Today, regular medication is bringing her thyroid imbalance under control. She got lucky with early detection.
If given a thought, how many such people are present out there, completely ignorant of these signals their body must be giving and merely attributing it other more prevalent causes.
1 out of 10 Indians have thyroid disorder but over 70% of India’s population stay unaware, hence undiagnosed. 

Common reasons for ignoring thyroid symptoms:

1) Most people think it’s hereditary, hence can’t affect them
2) Probably it’s the sedentary lifestyle giving weight gain
3) I am crossing 30 so anyways hormones are changing
4) It’s just a minor weight gain, why should I go for test
A more prevalent symptom is thyroweight – weight gain with tiredness. Even though the most common one, this too gets easily ignored for its generic nature.

Celeb Talk – Taking Initiatives and Spreading Awareness

We all follow Bollywood irrespective of the genres we love, we all do sometimes look up to these Bollywood Celebrities. When Deepika Padukone upfront spoke about her struggle when she went through Depression, we all took Depression seriously. On the occasion of the Thyroid awareness month, an awareness campaign was organized, where Dr. Shehla Shaikh, who is a leading Endocrinologist with 25 years of experience and associated with major Hospitals like Saifee, Wockhardt threw light on interesting facts around Thyroid disorder. Dr Sheila sheikh

Also supporting the cause was well-known Bollywood celebrity Juhi Chawla. She shared her experience on Thyroid disorder and how to overcome it. She said, “Thyroid disorder is not something you cannot treat, just get a test done and if found positive, consult your doctor and start your pills as prescribed.” She also shared example of her husband who is a thyroid patient, and leading a healthy life by following a simple medication. The panel discussion led to one conclusion that women who majorly suffer from thyroid disorder, tend to ignore themselves, so Juhi added, “Be a bit selfish, and take care of yourself first and #RuleOutThyroweight”. Juhi Chawla at #RuleOutThyroweight event
These examples might have motivated you definitely. So how about you getting yourself and the loved ones around you checked if these symptoms persist.

Types of Thyroid Disorder:

Thyroid disorder can be classified into two types:

Hyperthyroidism – It is a condition in which thyroid gland becomes overactive leading to excess thyroid hormone production.
Hypothyroidism – It is a condition in which thyroid gland becomes underactive leading to less thyroid hormone production

Hypothyroidism is a far more common disorder than Hyperthyroidism:
Unexplained weight gain
Memory Loss
Slow heart rate
Weakness, nervousness, anxiety
Dry hair, hair loss
Change in menstrual cycles
Irritability, mood swings, etc.

If hypothyroidism is not treated timely or is not taken seriously can lead to cardiovascular and neurological disorders. For more information please visit
To conclude..
Let’s be more cognizant of the physical and mental changes happening within and around us and come together to #ruleoutthyroweight

Disclaimer: I attended a discussion on thyroid awareness facilitated by Abbott India Limited. Any opinion expressed in this blog is my personal opinion and not the opinion of Abbott India Limited. Abbott India Limited does not assume any liability for the content of the blog. The blog post is not meant to be a replacement for a doctor consultation, nor is it a medical recommendation or prescription of treatment for people having thyroid problems. Any reader of this blog suffering from thyroid problems should specifically consult his/her doctor for the same and follow the suggested course of treatment.’


Snehalata Jain, Mother, Lifestyle blogger, Traveler, Foodie and has a knack of parental advice. She loves to travel with her family and especially her daughter angel so that she can teach her kid the real life experience. A Micro Biologist and lecturer by profession, a full time mother and blogger by choice. She is a social media pro since 2012 handling over 100 profiles till now. Stepping to blog was her decision when she realized that whatever you do or experience, documentation makes it authentic. She loves photography and traveling and creating unique recipes which are healthy and tasty. She writes what she experience during her trips. About Blogsikka : It was just a quick decision to make my lifestyle blog , while searching for blog name. I wanted a name which is not related to specific things as my life is so dynamic that I can’t stick to one thing. I love travelling and eat delicacies from around the world. My love doesn’t stop here , infact I love to cook delicious thing which I see during my trips and replicate at home. Blogsikka is all about my own experiences of life and i write whatever i experience. And my backbone support is my husband DILKHUSH SHAH who is chartered accountant by profession and a hard core traveler by passion. He is the reason behind my all trips. DO FOLLOW MY BLOG : and my all social media tabs


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  2. Very informative post, I am sure the session help you gain a much deeper understanding on the subject

  3. oh my the symptoms are something i am seeing in the people around me, and you are right we have been ignoring it thinking its just age related! thanks for the informative post.

  4. Thanks for this informatory post about thyroid, indeed we need to be selfish and take care of our health.

  5. Sounds like an informative session on thyroweight. Women need to take their health seriously and not neglect any symptoms.

  6. That’s some super important information about thyroid. I agree the symptoms look too generic to suspect either hyper or hypo thyroid. But it’s imperative we go for regular health check ups.

  7. This awareness campaign has actually brought many insights about thyroid and its related disorders. You have covered all here in this post.

  8. Papri Ganguly Reply

    I have thyroid disorder, this post is a blessing for me.

  9. Yes it is so important to have an active theropod gland. Even basics like iron absorption becomes difficult otherwise

  10. I used to visit a doctor for my IBS and when I told him about my fatigue and weight gain he asked for a Thyroid checkup and the results were positive! I had TSH 112 at the age of 19! Most of the people went in shock seeing the age! Have been taking thyroxin 100 since then and it is decreasing slowly!
    Women should go for thyroid checkups once in a while

  11. I have thyroid and I know the problems which a thyroid patient face… I agree that people ignore all the symptoms thinking it’s nothing to worry,

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