We say a healthy mind lies in a healthy body and surely good nutrition is needed for the same. Most of the people in today’s generation ignore good nourishment and unknowingly are malnourished even after belonging to a good family. I recently attended a convention in Mumbai on Oct 10, 2017 organised by GNC (General Nutrition Centre), headquartered in Pittsburgh, US, and a leading global specialty health, wellness, and nutraceuticals retailer, is strengthening its presence in India through its association with Guardian Healthcare, the official importer and seller of GNC products in India.

Nutrition for Health

#BuildingBlocksofNutrition Campaign

Globally, GNC is a multi-billion brand and has around 9,000 locations and franchise operations in approximately so countries.

GNC launched the #BuildingBlocksofNutrition campaign with a panel discussion along with eminent personalities including Sheru Aangrish, Co-founder & CEO, Sheru Classic (First International level bodybuilding championship in India), Satnam Singh (first player from India to be drafted into the NBA) and Ms Noorie M Gada, a Professional Sports nutritionist.

The panel spoke about the need for additional nutrition intake apart from regular food in today’s day and age. The panellists deliberated on the fact that current prevailing hectic lifestyles, sedentary lifestyle, unhealthy dietary habits, and lack of nutritious intake are causing serious health issues. Nutrient intake in the modern day is vastly reduced due to lower nutrient availability in soil, as well as long travel times reduces micronutrients in our intake through fruits and vegetables. The food we eat not necessarily provides the entire nutrition that our body needs. The panel agreed that the right balance of regular exercise, nutrient-rich food and dietary supplements are need of the day.

GNC Nutrition
GNC is committed and invested to make a mark as premium sports nutrition and vitamins, minerals and health brand in its first interaction with the audience as the partners for the Sheru Classic event at lHFF (International Health Sports and Fitness Festival) from 13mm 15th Oct in Mumbai.

This convention has really helped me know the importance of proteins and that not only ones who desire a good body but also normal people can have an intake of it cause it helps to gain back the proteins that a healthy body desires.

Diwali Festival with Best Unique Sweets

Diwali is a festival of lights and fireworks. It is a symbol of the victory of good over evil. A lot of decoration and celebration is witnessed during this festival using the lighted lanterns, diyas, flames of fireworks, etc. The view gives a heartwarming and awesome sight to watch. Diwali is a festival of the entire country. It is celebrated in each and every corner of the country. This festival creates a sense of oneness among the people. It is not only celebrated in India but also in abroad with great joy and enthusiasm. Hindus worship Lord Ganesha and Goddess Laxmi for good wealth, prosperity, wisdom and happiness. Diwali falls on the Amavasya of the month Kartik every year by Hindu calendar and at the end of October or starting of November according to the English calendar. People do a lot of preparations more than a month prior Diwali, they start cleaning their houses and shops, do shopping, and make a list of preparing different snacks and sweets during Diwali, Since there is a ritual among most of the people of distributing sweets and snacks among friends and relatives during this festival and it adds icing on the cake if is made at home by our own hands at the same time it becomes very impressive if we make the traditional sweets and snacks of Diwali with beautiful twists. So, below are few amazing and mouth-watering traditional Diwali foodies with unique twists.


Diwali Sweet Gulabjam



5-6 leftover rotis

1 bowl sugar

2 tsp cardamom powder

4 tsp milk powder

1 tsp chopped dry fruits

1 tsp ghee

1 bowl milk

1 and a half cup water

Oil for frying


Heat a pan on a low flame and bake the left-over(ready) rotis on it till it becomes hard. Now break the hard rotis into uneven pieces and grind them thoroughly till it becomes powder. In a pan add sugar and water and heat it, add the cardamom powder. Off the flame when the syrup is ready. Now in a bowl take the ready powdered rotis, add milk powder and now make the dough by using milk. Knead it with soft hands till it becomes smooth. Now make a small ball of the dough using fingers and palm of your hand. Simultaneously add the chopped dry fruits in it. Now deep fry the ready balls till it becomes brown. Now at last add the fried gulab jamuns in the ready sugar syrup, keep it for some time. Gulab jamuns are ready.


One can also make gulab jamuns in the oval shape.

Gulab jamuns can also be made using bread.

Ghee can also be used for frying.


shanar pale



1 cup wheat flour

¼ cup suji

½ tsp cardamom powder

2-3 tbsp ghee

½ cup grated jaggery

Ghee for frying




Take grated jaggery in a bowl and add ¼ cup of water. Mix it well, till the jaggery dissolves completely. Mix wheat flour, suji, cardamom powder and ghee in the jaggery solution. Mix all the ingredients well and prepare a little stiff dough. Divide dough into 3 to 4 equal parts. Make a ball from each part and roll it into a circle on a flat surface using rolling pin about half an inch thickness. Cut each of the circle into squares or diamonds shape using cutter or knife. Now heat the ghee in a pan and fry the ready shakkarpara till it turns golden brown.


One can use sugar also in place of Jaggery, since jiggery is very good for health it is used in this recipe. You can also bake this shakarpara instead of trying to make it more healthy.





2 cups of fresh white breadcrumbs( or 4 slices of bread)

3 tbsp butter or ghee

1 cup milk

1 cup sugar

1 cup crushed dry fruits

½ tsp cardamom powder



Cut the bread into pieces and grind them well to make the breadcrumbs. Now dry roast the bread crumbs onto medium flame for 5-6 mins till they turn golden brown. Add milk and cardamom powder and keep stirring continuously, till it becomes the texture of the soft dough. Now add butter and keep stirring till the ghee separates from the mixture, add the dry fruits and of the flame. Then add the ready mixture in a greased tray. Let it settle down on the room temperature. Cut them into squares or in any shape as required. Delicious bread barfi is ready.


You can store the barfi outside for a week and in a refrigerator for a long time. Bread is easily available and this recipe is also easy to make. One can also add chocolate in it to make bread chocolate barfi.





For the dough: 1 cup flour, 3 tbsp ghee, salt to taste and 1 cup water

For the filling:2 cups condensed milk or mava, 2 cup sugar,1/2 cup chocolate chips, a pinch of cardamom powder, oil to fry and sugar syrup to dip karanji’s.

For garnishing: 250 gm chocolate, 50 gm cardamom, 250 gm fresh cream.



To make a dough, add flour, ghee and salt in a bowl, add water to it and mix it well. Make a hard dough and leave it for 30 minutes. In another pan cook condensed milk(mava), till it turns golden brown, add sugar and cook it continuously, then add cardamom powder and off the flame, when the mixture cools down to add some choco-chips and mix it well. Now take a small partition of dough, make a circular shape of it by rolling it on a flat surface. Then use the karangi moulder and place the circular dough in it, then add the ready mixture, wet the edges with few drops of water and then close the karangi mould and press it with palms, remove the edges dough from the edges. Then remove the ready semicircle karangi from the mould and press the edges properly. Similarly, make the karanji’s from the remaining dough. Then fry the ready karanji’s in an oil till they turn golden brown.

After that, take a bowl of chocolate, add some fresh cream and boil it for 5mins in a double boiler and keep stirring or you can also boil it in the microwave for 2mins.

When the karanji’s are ready, dip them in sugar syrup, place them on a plate and on that pour some chocolate syrup. Mava karanji coated with chocolate syrup is ready.


You can also make karanji’s  without dipping it in sugar syrup, for this, you have to add powdered sugar in the stuffing. Varieties of stuffing can be made for karanji’s  depending on our taste and likes.






2 cup Maida

1 cup ghee

1 cup powdered sugar

1/4 cup suji

2 tbsp cocoa powder



In a vessel add melted ghee and sugar, mix (fetna) it completely for few minutes with hand then add maida to it and continue the process of mixing until the dough becomes smooth. Keep the ready dough aside for half an hour. After half an hour makes two portions of the dough one as ¾part and other as ¼ part. Add cocoa powder in ¼ of the portion and keep a ¾ portion as it is. Then take one part of the cocoa powder dough and two part of normal dough. Make three separate balls of it. Now place the chocolate ball dough in between of normal ball dough and then slowly press them together in your palm and make it little flat. Similarly, make the other nankhatai’s. Place the ready nankhatai’s on a greased tray and keep them in a 200’c preheated oven for180’c for 10mins then check the cookies (nankhatai’s) and keep them for more 5mins.

Cookies will get baked till this time, if not you can once again keep the nankhatai’s in the oven for 5mins on 160’c. Cookies (nankhatai’s) are ready.


You can also dip the ready nankhatai’s in the chocolate syrup to make it more yummy and chocolaty.

You can also bake the cookies in cooker. Make this Diwali truly momentous. Wishing you all a very happy, joyous and prosperous Diwali.

This post is in collaboration with  Diwali Blog Train #DiwaliBlogging were 16 Bloggers will share Diwali related posts. Do check them below:




Everyone’s Favourite Maggi – the First Dish I Cooked in My Life.

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Maggi requires no introduction, it is the food item which is familiar amongst the majority of the people. Maggi noodles have been around in the market for a quarter of a century. Many of us from different corners of the world have enjoyed Maggi as one of the quickest and tastiest mouth-watering meals. As a traveler, especially when I go to hill stations, I turn to Maggi as my favorite dish. And in cold weather, hot Maggi is a real savior.

Impact of Maggi in our Life

Maggi noodles right from the beginning have been a popular snack and breakfast. Today it has become a favorite of all, especially of kids. But there have been a lot of myths around the product. But today, coming out of all myths, Maggi is more delicious, healthier and richer in taste. It also contains vitamins, minerals, calcium and iron.

There is a misconception among the people that Maggi is deep fried and contains a high amount of carbohydrates and fats. But I would like to say that this is not true. Maggi contains carbohydrates and fats but not in an excess amount. Every diet for our daily needs carbohydrates and fats as essentials.  I found this online: “According to ICMR recommendation on Dietary Guidelines for Indians, the total fat in the diet should provide between 20-30% of total calories.

Meri Maggi – Healthy Maggi

The total fat intake in the diets can go up to 50g per person per day based on the level of physical activity and physiological status.” Based on my research, I found that Maggi has a good balance of carbs, proteins, and fat. There are several other food items containing a higher amount of carbohydrates and fats but is still consumed by people without thinking. Further, Maggi goes through a 5 step process that includes steaming, baking, a quick fry, drying and cooling. This ensures that the product can be picked up by us at any time from the supermarket. My daughter loves Maggi, so much that I keep extra packs of Maggi, especially when we travel.

My hubby recalls his hostel memory and they have a group called  “3 baje Maggi wala group”. I am not joking it’s true, he has eaten Maggi for more than 5 years during his hostel days. And he still eats at night if he is feeling hungry.  People nowadays are more smart and intelligent, I don’t think they need to explain what is good and what is bad for their health. They very well know how much to eat, when to eat and in what way to eat. Overconsumption of anything is always bad for health, so it’s in our hand to eat tastier and healthier food and Maggi is surely one of it.

Here’s The Delicious Maggi Sizzler Recipe

Its Made Up of 4 Unique Recipe Combine to Make a Sizzler Plate.
1. Ingredients
  • Potatoes
  • Oil
  • Maggi masala
  • Salt to taste.
2 .Ingredients
  • Carrot
  • Beetroot
  • Onion
  • Salt
  • Oil
  • Maggi masala
  • Black pepper powder and spicy schezwan  sauce
3. Ingredients
  • Pasta
  • Butter
  • Cornstarch
  • Garlic
  • Onion
  • Milk
  • Cheese
  • Pizza or red pasta sauce
  • Salt
  • Red chili flakes
  • Black pepper
  • Maggi with double Maggi masala

For more information watch the video below



1. Make French fries of potatoes. Add salt,  Maggi masala, and black pepper powder.

2.  Cut all veggies into same fries shape and fry it in oil. Add Maggi masala,  black pepper powder and schezwan sauce over this set of veggies.

3. Prepare the pasta with white or red sauce as per your choice, using the above ingredients of step 3.

4. Prepare Maggi with Maggi masala, which we make in the usual manner.

5. Take a sizzler plate. Add butter and heat the pan till it gets into high flame and places all the portions 1 by 1.

6. Take pasta sauce and add more Maggi masala and spread over sizzler till the plate starts crackling sound.

Your hot And spicy Maggi sizzler Is ready to serve.

 Maggi Sizzler
Also, you can try the Ker Sangri The Rajasthani Recipe.

Ker Sangri| Panchkuta ki Saag- Must have Rajasthani Cuisine.

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Ker Sangri Kumtha is the Rajasthani cuisine which is world famous when it comes to delectable taste and spices. From the land of maharajas and kings, list of dishes never ends when you talk about this dessertic state. Most of the dishes which comes from the colourful state are dry, due to extreme dry climatic conditions. Famous for rich regal culture and very distinctive compared to other states, Rajasthan food is always famous and favourite among the foodies all over the world.

The first dish which comes to our mind when we talk about the Rajasthani food is Dal, Baati Churma, yes it is the landmark dish of the state, but there is another huge list after this. I wish to bring you most of the dishes thru my kitchen.
The first among them is Ker Sangri ki Saag or some people call it as Panchkuta because other than Ker Sangri we also make it as 5 ingredients Sabzi. Now you will think why I took this recipe.

Rajasthani Dish

1) it’s my favourite recipe
2) since ages my grandma used to make it.
3) this is totally travelling friendly Sabzi, which anyone can carry for two days in the airtight box.
4) good for health since doesn’t have any sugar thing in it.
5) only found and grown in Dessert part of Rajasthan.

Rajasthani dishes are moreover dry because of the paucity of water but to compensate water content for the body, buttermilk or daily produce are taken in excess.

Every dish is made in a such a way that water wastage and water consumption in food is less.

Everything is prepared in ghee because ghee is available more than water sometimes in Rajasthan and that’s the bitter true fact.
This Ker Sangri ki Sabzi is made of 2- 5 main ingredients, if you make only of Ker Sangri, we call it as it is. But if I add Goondha, Kumtha and Amboli it makes 5 ingredients aka Panchkutta Sabzi.
Now after a brainstorming informative, let’s head towards the recipe.

Ker Sangri Kumtha or Panchkuta recipe.

Main 5 ingredients of Ker Sangri Kumtha.

Ker Sangri Kumtha
1)Dry mango 50 Grams
2)Kumti 50 Grams.→ kind of flats seeds
3)Sangri 50 Grams.→ its kind of beans
4)Ker 50 Grams.→ it’s like green berries also called as capers in English 5)Ghoondha 50 Grams.

Ker Sangri Ingredients


All soaked overnight, cleaned, washed and boiled in one whistle


6) Red chilly powder 1 Tablespoons. 7

7) Coriander powder 1 Teaspoons.

8) Salt To Taste. Cumin seeds 1 Teaspoons.

9) Mustard seeds 1 Teaspoons.

10) Haldi powder 1 teaspoon.
11) Kishmish 1 Tablespoon.
12) Oil as per need.

Ker Sangri Kumtha Masala

Method to cook Ker Sangri Kumtha

Spices of Ker Sangri Kumtha1)Take all main 5, ingredients wash them properly as all dried herbs are stored using either Heena ( Mehendi) ashes from Chula

2) Next morning boil it in a pressure cooker with sufficient amount of water till all becomes soft, note they will be cooked but will not turn green ever, as they have been dried like this only to turn black.

3) In a pan, take oil, and start heating put whole red chilli and Tej Patra, now put all cooked above Sabzi and saute for 10 min, now add Masala, including red chili, Dhaniya powder, Haldi powder, salt, Garam Masala, jeera powder and put soak the whole amchur and it’s water (at least 100 ml) or you can add 1 spoon of amchur powder directly.

Now cook till, oil leaves sides of the pan, add Kishmish and serve hot with puris.

Here’s your delicious Ker Sangri Kumtha

Ker Sangri Kumtha



Navratri is a festival celebrated all over India with great joy, enthusiasm and devotion. During this festival, Goddess is worshipped and also many people have a tradition of Fasting during 9 days of Navratri.

Why You Should Do Fasting in Navratri Festival

Fasting, on a general note aids in weight loss much effectively than dieting. It is the safest way to shed those pounds and control the structure of your body. It helps in improving your metabolism rate to burn calories effectively and it also strengthens your immune system enhancing more healing in your body.

Fasting helps to purify Blood, Mind and Soul. Fasting food is not only easy to prepare but also east to Digest.

Here are the 5 amazing Fasting Recipes.


vermicelli khichdi


  • 1 cup roasted vermicelli (also called as sevaiya easily available in market) or you can use Samyak, fasting ingredient.  Some people eat vermicelli too or else nowadays glass noodles made from peas and beans are available.
  •  2 tbsp oil for tempering
  •  1 green chilli finely chopped and few peanuts crushed
  •  1 medium-sized peeled and chopped potato
  •  ¼ cup finely chopped capsicum
  •  ¼ cup finely chopped tomato
  • 1/4 cup fresh green peas
  • 10 to 12 curry leaves
  • 1 pinch of asafetida (hing)
  • 1/4 tsp mustard seeds (rai) and cumin seeds (jeera)
  • 6 cashews (kaju)
  • few chopped coriander leaves for garnishing
  • 1 tsp rock salt
  • 1 tsp sugar
  • 2 cups of water

Take oil in a kadhai (vessel), add mustard and cumin seeds, then add hing, now add crushed peanuts and chopped green chillies let it fry and then add all the veggies i.e. chopped potato, peas and chopped capsicum and now cover the vessel with lid and allow it to cook for 5 to 8 minutes till  the veggies are cooked.

On the other side put few drops of oil in a pan and roast the vermicelli/Samvat rice for 2 to 4 mins on low flame. After that add 2 cups of boiled water in it and cook the vermicelli /Sama rice  on high flame for 4 to 5 mins, add the previously cooked veggies in it and also chopped tomatoes. Add the salt and sugar in it. Add cashews and use chopped coriander leaves to Garnish on it.

TIP: You can also add other healthy veggies in this recipe and can also add curd if necessary.  If your using samvak, soak for an hour, drain and keep aside.

Almond – Makhaana Kheer



  • Half cup almonds
  • 3 and 1/2 cup +1/2 cup milk
  • 1 cup makhana
  • A pinch of saffron strands
  • 1/2 tsp cardamom powder
  • 1 cup sugar


Place the almonds in hot water for an hour, peel the skin and put them in a blender with half a cup of milk and saffron.grind it in a smooth paste.

Boil the milk, add the ground almond paste in it and stir the milk for 5-7 mins till the milk thickens. Add sugar and cardamom powder, mix it well and stir for another 5 mins. Add the Makhana and stir for few more mins i.e. 5-10mins. Remove from flame and add chopped cashews to it.Let it cool and can serve it when it is chilled.

TIP: Likewise you can also make Vermicelli kheer, even it tastes yummy and is also healthy.

Sabudana Spicy Pancakes

Spicy Sabudana


  • 2 cup soaked and drained sabudana
  • 1 boiled and mashed potato
  • Few crushed peanuts
  • 2 chopped green chillies
  • 1/2 tsp cumin seeds (jeera)
  • 1 tsp sugar
  •  Rock salt to taste
  • Few drops of lemon juice


Take the drained sabudana in a bowl, add all the remaining ingredients one by one and make a dough like ball. If it is too soft you can add any fasting flour (shingara flour or rajgiri flour).

Divide it into equal parts and make a smooth ball using your palm. Take a piece of aluminium foil or plastic, grease it with oil and put that ball on top of it and make a  4 inch diameter flat pancake by pressing the ball with your hand. On the other side heat a pan for frying the sabudana pancake, once the pan is hot add few drops of oil in it, carefully take pancake in your hand with the help of foil paper and put it in the pan, let it be brown on both the sides. Remove it from the pan and repeat the same process for the remaining pancakes.

TIP: With the same ingredients you can also make sabudana wada or pakoras but method may vary. You can also add extra veggies if required to make it healthy. Use tissue papers to remove excess oil.


Tangy Fruit Raita

Fruit Raita


  • 1/4 cup finely chopped Apple
  • 1/4 cup finely chopped Banana
  • 1/4 cup finely chopped Pineapple
  • 1/4 cup finely chopped Strawberry
  • 2 tbsp Pomegranate seeds
  • 2 cup refrigerated thick curd (yoghurt)
  • 1/2 tsp cumin powder (Jeera powder)
  • 1/4 tsp black pepper powder
  • 1 tbsp sugar
  • Rock salt to taste


Take curd in a bowl, add sugar, salt, black pepper and cumin powder. After that beat the curd till it becomes smooth and creamy.

Add chopped Apple, Pineapple, Banana, Strawberry and Pomegranate seeds and mix well.

Chilled it in the refrigerator if essential.

One of the healthy fruit raita is ready.

TIP: Adjust the amount of salt and sugar as required. Use fresh fruits, avoid using ripen fruits. Using same fruits you can also make fruit custard (avoid using salt, cumin powder and curd) use thick milk and custard.

Dates and Cashew Milkshake



  • 2 cup milk
  • 12 dates
  • 4-5 cashews and almonds
  • 1/2 tsp cardamom powder
  •  Ice cubes (optional)
  •  Sugar or honey (optional)


Wash the dates properly, remove the seeds from the dates and cut the dates into small pieces.

Chopped the cashews and almonds into small pieces.

In a grinder put the pieces of dates and little milk and blend it properly, after blending add the remaining milk, then add the cardamom powder and ice cubes and blend it thoroughly. If want sweeter you can add sugar or Honey.

Keep it in the refrigerator and served chilled. While serving garnish it with cashew and almonds.

TIP: This is a shake full of vitamins, minerals and carbohydrates and is very healthy. Along with dates you can also use figs (anjeer) and cashew also to make a more healthy drink, but you have soaked figs (anjeer) and cashews overnight and have to use a paste of them in the shake.

Here comes the festival of Ganpati which is one of the most exciting times of the year. The entire house has to be well cleaned as Bappa would be visiting us. I personally clean my house a week before Ganpati. My Broom, wet piece of cloth, detergents and LAL HIT are my weapons against the cockroach-gang. My main motto is to save my kids from food poisoning especially during festivals. I stand on  #SayNoToFoodPoisoning. It’s a known fact that cockroach gang is very smart as they pick spots that are hard for the usual daily cleaning to reach. Spots such as behind the cylinder, behind the gas pipe, below the rack, inside the sink etc. Especially in the night, I feel sometimes that cockroaches play night party on feast we prepare. Such places contain a million germs, as the night approaches; they come out of their hiding spots and crawl over the utensils and the entire cooking area, which in turn could be very harmful to the entire family’s health. These night creatures escape if regular and monthly cleaning is not done, by hiding in hard to reach corners like under the cylinder, sink, cracks and deep crevices. They carry germs and bacteria, which come along with their legs and wings, crawl on food and utensils, contaminate food and spread Food Poisoning.

A simple habit of monthly cleaning using LAL HIT can avoid food poisoning at home.

Being a mom, I ensure to clean my kitchen and every corner of my home with LAL HIT. I made it as my monthly kitchen cleaning regime. I start with dusting and spraying LAL HIT which also has the Deep Reach Nozzel helps me get into those tight corners which are not easily accessible and kills hidden cockroaches. The Deep Reach Long Nozzle saves a lot of effort and time, the remaining time can be used for preparing tasty dishes. After cleaning I spent time with my family and decide on sweets to be prepared for Ganpati festival. I love to prepare and serve my entire family as it’s one of my ways to show love and affection towards them.

Not Just Clean, LAL HIT Clean.
Not Just Clean, LAL HIT Clean.

Now I am all set to prepare my Ganpati special dishes and welcome Bappa.

Yummy Healthy Recipe for Ganpati Festival

I would like to prepare Oats Dry fruit laddoo this season as my little angel would love it while being healthy too. Laddoos have been one of the all time favorites in the Ganpati festival. My main focus is on health, hence I chose this dish as it is very healthy. The kids don’t realize that the dish is healthy for them as it contains powdered dry fruits.

Oats Dry Fruit Laddoo


  1. Wheat flour 1 cup/ Udid dal 1 cup
  2. Jaggery powder 1 cup
  3. Melted ghee half cup,
  4. Roasted oats half cup
  5. Dried coconut powder half cup
  6. Mix dry fruit powder 1/4 cup
  7. Edible gum 3 tbsp
  8. Poppy seeds 2 tbsp
  9. Cardamom powder 1 tsp
  10. Take dry fruits like almonds, cashews, pistachios, walnut, dried dates etc warm it little n make the powder using mixi.

Cooking For Ganpati Festival


  1. Roast oats in the wide pan on low flame for a minute or so. Keep it aside. Roast poppy seeds in the same way.
  2. Now Heat 2 tbsp ghee in the same pan, add edible gum and saute on low flame to make it puffed n crunchy, take out and keep it aside.
  3. In the same pan add wheat flour saute on low flame till you get a nice aroma, it turns little golden or light brownish.
  4. In mixi jar take oats, poppy seeds and make powder.
  5. In the same jar add dried coconut powder, puffed gum, dry fruit powder. Make powder all together.
  1. Heat remaining ghee switched off the gas and mix all ingredients well add cardamom powder and make laddu or modak using the mould.

My Secret Tips to make it crunchier

  1. Saute edible gum in small 2-3 portions to get it well puffed and crunchy.
  2. Try to take wheat flour which has a texture like a coarse powder and not very fine like we use for making roti.
  3. All ingredients are very power packed and healthy, keep it handy in the kitchen to satisfy the quick hunger of you n you child in a healthy way.
  4. You can even add Protein seeds like flax seeds in your preparation, which helps for your hair n skin.

I love making dishes all the time during the festival because so many guests visit my place and kitchen being their one of their favorite spots for 3 reasons- 1. My deliciously made food resides there. 2. Spick and Span kitchen during festivals is rarity and 3. Of course, the Fresh Fragrance my kitchen gets with the use of LAL HIT it Not Just Clean, LAL HIT Clean!

LAL HIT Clean Kitchen


For your secure and safe kitchen buy LAL HIT from Amazon or BigBasket Now!

Welcome to Chaubara 601

Franz Kalka  says  that “Food for the body is not enough, there must be food for the soul”.   Chaubara 601 makes the food,  which satisfies your soul.  As long as you have food in your mouth, your brain and heart work in sync, at least in my husband’s case. He needs proper food and satisfaction with the food.  He just doesn’t eat to fill the Tummy, but  he eats to satisfy his soul. As we all know  In India we are united for food, even when we go abroad we miss our food so much especially Sabzi and dals.  I feel like heaven when I get Indian food abroad and this is my personal experience as I have been privileged to be in Thailand n Singapore, searching for Indian food. On top of it being a vegetarian is more difficult. Since we all say India is the country of colours, tradition, culture, religions, festivals, but most importantly it is the food with appealing colours unites us more.   Cooking in India is not just a mundane, but a way of sharing with other and spending quality time with family.

The family take major decisions on the dining table because everyone feels super content after having good food.  So coming to most common food which we order in hotel and restaurants is Punjabi Sabzi, this means we are all stuck to flavours of Punjabi Sabzi, hope you agree with me and why do we love Punjabi Sabzi because of its gravy and food texture.


Being a vegetarian I always love to eat Punjabi Sabzi and kulcha, naan and Lassi at the end.  But do we get that authentic food in any restaurant which serves Chinese and Continental too, no I guess you need a proper Punjabi restaurant and that’s how I landed to Chaubara 601 at Thane.

As soon as I entered the restaurant which was roof top restaurant, chilling breeze touched my face and I was thrilled already and as we enter from the lift,

I saw munimji sitting and welcoming us and colorfully painted tassels curtains and completely coloured wall paper wall with a decorated cycle in typical Punjabi style.

Mannat ka Dhaga

Moving on we went to reception and found a wishing well and Mannat ka Dhaga wali wall (Wish wall and wish well) where you can ask wish before you enter the restaurant.

Shamiyana at Chaubara 601

As soon as we moved further I saw a big huge open restaurant with two sides shamiana giving a look of marriage reception, where a whole group of 20 can be accommodated.

The shamiana was so well decorated as if some one marriage is going on. In between the dining tables were arranged which was named in the name of Bollywood movie like Saudagar, coolie which is a tribute to Shri Amitabh Bachchan.

The moment we sat, the service was started. Initially, we were welcomed by jeera water and jeera chat pata alu and mukka pyaaz which was actually pressed with hands and marinated with spices n lemon and it was really tasty.

Then the real star plates started coming and since we had ordered all veg dishes, we were served veg starter consist of Veg platter of Panner(Cottage Cheese) Alu nazakat (Stuffed Potatoes), Gonchay bahar, (Tandoori Cauliflower) Bharwa kumbh (Mushrooms).


The starters were so well presented that we couldn’t wait to click a decent picture and we were tempted to eat fast. The best out of it was Gonchar Bahar I still remember the mouth watering dishes.

Moving to the main course, we ordered roti basket which consists of all kinds of India rotis and bread, and best was their special naan, which was spicy red naan stuffed with red chilli and butter.

Moving to Sabzi we had amritsari chole, they were just awesome, and badi lahshuniya, Sabzi made of Punjabi vadi with an excess of garlic and we also had panner and Dal Makhani which was so buttery and delicious but very heavy for me, that I couldn’t finish it.

Now comes the super star is corn peas pulav, now u will ask me, what’s the big thing in this, the moment u take the first bite, of rice pulav, you get hypnotised, why because they have cooked rice in mogra water and at last they serve with gulab jal and that floral smell makes rice so strong that your mouth is full of aroma.

Finally we were so full that we wanted to stop, but Chaubara 601 will not allow you, as they bring, dessert platter, which consists of golden papaya sheera, kheer biranj and bharwa rabdi roti, and I tell you, u can’t eat only one spoon though it’s a dessert, I finished kheer completely. The taste buds were so much activated by this time that I really wanted to get up, run and come back to eat more, but I didn’t and continuing, we got gulab and badaam ki Lassi, and I bet I have never tasted better Lassi than this in my life.

Now when you want to end up a meal, what else you want ice cream or pan, but Chaubara 601 gives u pan bahar ice cream (flavour of pan in ice cream.) And it was the cherry on top. Finally, I finished and got up after eating that royal supper, I went towards, kitchen which was transparent and happy to tell you that you can eat food which is being made in front of your eyes.

There was a wall which was given a cool look of rural places. The big wall of one side was completely decorated with half cut pots. Over all the feelings I have experienced is unexplained in words.

Here are some glimpses of Chaubara 601

5 DIY Refreshing Drinks To Make Your Summer A Cool One.

Let’s go back to drinking traditional Indian refreshments this year, rather than going for those high-calorie and nutritionally empty sodas. Here’s a list of DIY super-healthy, low calorie drinks that were popular till even a few decades ago in our homes.
Here’s to revisiting the home made refreshing drinks apart from the very popular ‘Shikran’ and ‘Chaach’.

Bael Sherbat

Bael Sharbat
naturally sweet refresher a Beal Sharbat.

Bael (wood apple) is effective in curing diarrhoea, quarantine cholesterol and reduce respiratory issues. Thia naturally sweet refresher is extremely delicious too.

Preparation :
Take one medium sized rope bael and break it open.
Scoop out the pulp into a bowl.
Add water and remove all the seeds.
Mix well.
Add jaggery powder and stir.
Add salt to taste, if you don’t want it too sweet.
Mix well, sieve and serve chilled.

Aam Panna

Aam Panna
Unique Sweet And Sour Drink

Aam Panna ia a unique sweet and sour drink made from unripe mangoes, salt, sugar, cumin seed powder, chillies, coriander leaves and mint. All these ingredients help you to be safe from sun stroke, as they maintain body temperature.
It prevents the loss of sodium chloride (salt), and iron, and is known to keep diseases like tuberculosis, anaemia, cholera and other stomach infections away.

Preparation :
Boil or steam raw mangoes (kacchi keri).
Once done, remove the pulp and keep in a bowl.
Add the spices, powdered jaggery or sugar, and cardamom powder as per taste.
Add a pinch of salt and black pepper.
Finish with cold water.


Kanji Drink
helps put the balance of good and bad bacteria back in order

Kanji is one of the best kept ‘good gut’ secrets of the world. This Refreshing Drinks helps put the balance of good and bad bacteria back in order, letting the helping-bugs increase in our intestines. They help us in better digestion of food, and absorbing micronutrients like vitamin B and K, also assist our digestive enzymes in being more effective.
The pollution, stress and unhealthy food habits kill these Helping-bugs.
Fermented Kanji can be called the Indian probiotic drink.

Preparation :
Cut 4 big dark red or purple carrots(500gm) into 3-inch pieces and put them in a ceramic jar or a matka.
Add 3 litree of water, 1/2 tsp red chilli powder,
1 tbsp black salt and 4 tbsp of powdered black rai (mustard seeds).
Ferment for a couple of days, strain the liquid and store it in a refrigerator.
Have it chilled.

Falsa Sherbet

Falsa Sherbat
full of potassium and vitamin C

Falsa is an ingenious  fruitr refreshing drinks that is full of potassium and vitamin C and is loaded with antioxidants. Blood purification is boosted and and gives you a detoxed body and glowing skin.

Preparation :
Take 2-3 cups of falsa and soak on water for a few hours.
Later, mash into a fine paste.
Heat sugar and water in a pan, to make the sugar syrup.
Add it along with the desired amount of black salt to the falsa paste and top it up with cold water.
Best tasted with mint leaves garnishing.

Kokum Sherbet

Refreshing Drinks - Kokum Sherbet
One of the favourite Maharashtrian sweer drinks

Kokum Sherbet is one of the favourite Maharashtrian sweer drinks. It’s made with Garnicia indica or kokum squash. It helps in digestion, cools off the body and helps control body temperature, and is known to build appetite too.

Preparation :
Take two fresh kokum fruits, cut them in half, remove the seeds and grind into a fine paste.
Make and add the sugar syrup to kokum paste along with cummin and cardamom powder.
Put 2-3 tbsp of this paste into a glass, add cold water and serve with ice cubes.

Photo Credit – Beal Sharbat ,  Aam PannaKanjiFalsa Sherbet,  Kokum Sherbet, Cover Photo.

Cafe Cutlet

Cafe Cutlet a dish rich in good quality protein, dietary fiber, omega 3 fatty acids, calcium, magnesium, phosphorus, iron, manganese, copper, carotene, vitamin c, b vitamins and low in fat.

Ingredients to prepare Cafe Cutlet

1/3rd teacup mini soy chunks (soaked and ground)
2 tablespoons chana dal (soaked and ground)
1 Boiled potato
3/4th teacup lotus stem (soaked and ground)
1 small capsicum (finely chopped)
1 teacup carrot (grated)
1/2 inch ginger (grated)
1/3rd teacup whole wheat bread crumbs
Red chili powder to taste
Coriander powder to taste
1 teaspoon flaxseed powder
Salt to taste
Oil for shallow frying



1. Mix ground lotus stem, Potato, Chana dal, and Soy well.
2. Add grated carrots, chopped capsicum, grated ginger, breadcrumbs, flaxseed powder to this mixture.
3. Add the spices as per taste and mix well.
4. Make equal size cutlets and roll in bread crumbs.
5. Cook it on tawa/pan with minimum oil.
6. Serves 4

Cafe Cutlet
Tadaa! Here You Go, Your Yummy Cafe Cutlet is Ready To Make You Go Woww!


JW Marriot
‘Thailand Fest’ At JW Marriott

Warm Welcome

The brand JW Marriott sparks a light in our hearts just by the sound of it. Visiting and dining at such spectacular place is an experience of a lifetime. Located in the centre of Mumbai, as we approach we can’t help but notice the elegance of the hotel.

JW Marriot Thailand
That View

The entrance is grand and massive, we felt like queens while entering inside. The gate attendants were polite and classy, maintaining the standard of the brand. The entire view of the property makes us realise how huge is the total area of the property. The Italian style reception is mind-blowing and the people working there are top-notch.

Thailand FestThe ambience is one of the key elements that melts our hearts and makes us fall in love with the entire environment. It certainly shows that the maintenance of the place is done perfectly and the staff are leaving no place for error for their work.

We visited JW Marriott for the ‘Thailand Fest’

Thailand fest 2
Thailand Fest
chef JW Marriot
Chef Rungtiwa

The Thailand fest was done in collaboration with Thailand Tourism. Chef Rungtiwa was the head chef at the fest, she presented us with beautiful Thai dishes.






Chef Jolly Good
Chef Jolly Good

Chef Jolly Good was present too, he is the head chef at JW Marriott, Sahar and also appeared in the TV show ‘Masterchef‘.






As we approach the buffetThailand Fest 3 the food looks mesmerising. It’s all surprisingly picture perfect and shows the effort that has been put in the minute details.


Amazing Phad Thai Salad

They have more options than one can possibly consume and they all are delicious. In our visit, we tasted the ‘Phad Thai Salad’ which is mainly made up of papaya, and it was awesome.

JW Marriot Food

JW Marriot Food
Phad Thai Sala









The quality of food is unquestionably amazing.


The entire experience of dining at JW Marriott, Sahar is overwhelming, and one must live it to believe it. I would personally recommend this hotel to friends and family.


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